Increasing access to mental health services for students and families.
06/05/2026
Worried about someone you care about? You don't have to carry that weight alone. This , remember that support is available for you, too. Whether you're looking for guidance, resources, or someone to talk to, 988 is here to help you support the people you care about - and yourself along the way.
06/05/2026
You don't have to keep pushing through. It's okay to slow down.
If you're struggling, compassionate support is available 24/7. Call, text, or chat 988.
05/07/2026
Connecting with the is simple and convenient. No matter where you are or what you're going through, skilled, caring counselors are available to talk through your unique situation any time.
05/07/2026
Some days "doing your best" means making progress. Other days, it just means getting through - and that counts too. 💙
Wherever you are today, it's enough.
05/04/2026
May is Mental Health Awareness Month. 💚
At McAllen ISD, we recognize the importance of supporting the well-being of our students, staff, and community. Together, we continue to promote understanding, compassion, and care for one another.
04/30/2026
Mental Health Awareness is just one week away 💚
At Shrink Box Foundation, we believe that small actions can create meaningful change. A simple check-in, a kind word, or taking the time to truly listen can make a powerful difference in someone’s life.
This upcoming week is a reminder that mental health matters every day—not just for ourselves, but for those around us. Let’s build a community where people feel seen, heard, and supported.
What can you do this week to improve mental health around you?
SupportEachOther CommunityCare SelfCare SpreadPositivity ShrinkBoxFoundation MakeADifference
04/24/2026
It's okay to put yourself first. Taking care of your mental health isn't selfish, it's necessary. 💙
If you need someone to talk to, you can always call or text the 988 Lifeline or chat with a caring counselor online at 988lifeline.org. You don't have to go through this alone.
04/14/2026
The use and misuse of alcohol, to***co, illicit drugs, and prescription medications affect the health and well-being of millions of Americans.
Learn more about substance use, and find resources to help yourself or someone you know: samhsa.gov/substance-use/learn
04/10/2026
Small steps are still progress. Whether it's getting out of bed, reaching out for support, or taking a moment to breathe - it all matters. 💙
What's one small step you're proud of today?