09/21/2026
Save it, share it, say it out loud - someone needs you to stay.
When overwhelming feelings set in or difficult times hit, it can feel like you're all alone - but you're not. If you're having a hard time seeing a way through, please call, text, or chat 988. Skilled, compassionate counselors are available 24/7 to support you.
You matter and you are needed. 💙