03/30/2022
Where attention goes, energy flows.....
CommUnity Yoga
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Building community with those who embrace the mind-body-soul connection.
It is designed to provide any person the benefits of yoga practice by focusing on pranayama, circulation, and range of motion.
03/30/2022
03/30/2022
😄🥰🧘♀️🧘
07/02/2021
Yup! 💕🙏🧘♀️🧘♂️
11/21/2020
10/25/2020
Miracle Tone 528 Hz - Love Frequency | Mindfulness Exercises 528 Hz, or the "Love Frequency", resonates at the heart of everything. Let this 8-hour long Miracle Tone harmonize your heart and spiritual essence.
08/24/2020
08/20/2020
Stressed much?! Yoga and Mindfulness session this Saturday 9am-9:30am via Zoom! It offers basic yoga instruction to lengthen, strengthen, and make space in the body to bring awareness of thought and habit. $5 donation. DM me for link and pay info.
05/20/2020
It's all about balance! 🥰🧘♀️🙏😁🌷
04/19/2020
✌❤🧘♀️🧘♂️
03/14/2020
5 Minute Guided Meditation for Stress Relief This is a 5 minute guided meditation for stress relief. Sit tall, close your eyes and listen. Excellent for reducing stress and anxiety, and to promote a sen...
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McAllen, TX
78501