No Fat Birthdays

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No Fat Birthdays No Fat Birthdays is a Fitness Studio. Our focus is primarily on Weight Management, body sculpting, and endurance training.
(286)

10/08/2026

The easiest way to get and stay fit
Functional training

Low impact, injury resistance, great for muscle building and toning, Cardiologists LOVE IT (heart health)

NFB Fitness is a safe environment
The studio wasn't built just to be fancy, it's a work space. We challenge ourselves, we celebrate the victories of others

Now is the time and this is the place. Get here!
NFB Fitness

10/03/2026

Consistency is key💥
Every punch, every push-up, and every rep brings you one step closer to your goals.

🛑✅Tag a workout partner who needs to see this!

October 2026 Group Personal Training 💥 Let's Go Team ..if you haven't joined NFB Fitness NOW is the time 440-566-0157 "m...
10/01/2026

October 2026 Group Personal Training
💥 Let's Go Team
..if you haven't joined NFB Fitness NOW is the time
440-566-0157 "make that call"

10/01/2026

Here's the truth 💥
It's never gonna get easier
✅ The move effort we give, the more awesome the results

Lend us your body for 90 and you'll see for yourself 😝

When's a good time to talk with you
💥 Type READY in the comments

10/01/2026

Punch, lift, and core!
Get a quick look at our high-energy training session combining boxing, weights, and core work.
✅ Drop a comment below if you love interval training!

Wanna Fight 🥊Well let's go 😝Meet me at the studio for BOX45 Saturday morning at 8:30a✅ class begins at 8:30 AM🤔 Will the...
09/25/2026

Wanna Fight 🥊
Well let's go 😝
Meet me at the studio for BOX45 Saturday morning at 8:30a
✅ class begins at 8:30 AM
🤔 Will there be sweat? A lot of it
😁 Will you have fun. Yes A LOT OF IT!

NFB Fitness
6267 Wilson Mills Rd
Highland Heights OH 44143

BOX45 is the best freaking group fitness you could imagine

Address

6267A Wilson Mills Road
Mayfield Heights, OH
44142

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 9:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 9:15am - 7:30pm
Friday 6:15am - 12pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 11am

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