MOTOvation Fitness and Golf

MOTOvation Fitness and Golf MOTOvation Fitness and Golf is a family owned facility, with brand new state of the art equipment. Let us help you achieve your fitness goals!!

❤️ YOUR WHY MIGHT INSPIRE SOMEONE ELSE’S.Most of us have a reason we started.Maybe it was to feel better. 💪To have more ...
08/31/2026

❤️ YOUR WHY MIGHT INSPIRE SOMEONE ELSE’S.

Most of us have a reason we started.

Maybe it was to feel better. 💪
To have more energy. ⚡
To get stronger. 🔥
To keep up with the kids or grandkids. 👨‍👩‍👧‍👦
Or simply to become a healthier version of ourselves.

Whatever your WHY is, imagine helping someone you care about find theirs.

That’s what our referral program is really about — growing the MOTOvation family by bringing people together and helping each other become better. ❤️

And when someone you refer joins, we want to thank YOU:

💵 $50 Member Credit when they join with a gym membership
💵 $100 Member Credit when they join with a training membership

Your referral could be the little push someone needs to finally get started.

👊 Share your WHY. Invite a friend. Help someone you care about start their journey.

Because getting stronger is great.

❤️ Getting stronger together is even better.

🔥 AUGUST IS ALMOST IN THE BOOKS! 🔥Before we rush into September, take a minute and look back.💪 What worked?🤔 What didn’t...
08/31/2026

🔥 AUGUST IS ALMOST IN THE BOOKS! 🔥

Before we rush into September, take a minute and look back.

💪 What worked?
🤔 What didn’t?
🎯 What needs to change?

Progress doesn’t require perfection. It requires the willingness to adjust, learn, and keep going.

And remember — you don’t have to do it alone. ❤️

That’s one of the things we love most about our MOTOvation family. We show up for ourselves, but we also encourage each other, celebrate the wins, and help each other through the tough days. 👊

Whether August was your best month yet or life got in the way a little more than you planned, September is a fresh opportunity.

👨‍👩‍👧‍👦 Same family.
💪 Same support.
🔥 New goals.
➡️ Keep moving forward.

Finish August strong. Then walk into September ready to work — TOGETHER.

👇 YOUR TURN: Drop ONE September goal in the comments. Let’s hold each other accountable!

🔥 SEPTEMBER STARTS TOMORROW — AND THIS MONTH IS ABOUT RESILIENCE.Resilience isn’t about never getting knocked down.It’s ...
08/31/2026

🔥 SEPTEMBER STARTS TOMORROW — AND THIS MONTH IS ABOUT RESILIENCE.

Resilience isn’t about never getting knocked down.

It’s about what you do next.

This September, we’re challenging our MOTOvation family to:

💪 Show up with purpose.
🔥 Remember what you’re capable of.
👊 Keep moving forward — especially when it’s hard.

Because progress isn’t built on the easy days.

It’s built on the days you’re tired.
The days motivation is low.
The days when quitting would be easier.

New month. New opportunity. Same question:

🔥 WILL YOU SHOW UP?

👇 Your turn: Tell us ONE thing you’re determined to stay committed to this September.

☀️❤️ ONE MORE SUMMER WEEKEND…Somehow, we're already saying goodbye to August.Summer always seems to go a little too fast...
08/30/2026

☀️❤️ ONE MORE SUMMER WEEKEND…

Somehow, we're already saying goodbye to August.

Summer always seems to go a little too fast.

The vacations.
The cookouts.
The lake days.
The late sunsets.
The time spent outside with the people we love.

And while we talk a LOT around here about working hard, setting goals and showing up…

There's something else that's just as important.

Making time for the people who matter.

So today, slow down a little.

Put the phone away.

Get outside.

Laugh.

Eat something good.

Spend time with your family and friends.

And enjoy these last days of summer. ☀️

Tomorrow, the work will still be there.

But today?

Make a memory. ❤️

From our MOTOvation family to yours — enjoy your Sunday.

08/29/2026

You’re done when I say you’re done! 😅

🧘‍♀️❤️ GOOD MORNING — IT'S YOGA DAY!Your Saturday can start with scrolling…Or it can start with YOU.A little movement.A ...
08/29/2026

🧘‍♀️❤️ GOOD MORNING — IT'S YOGA DAY!

Your Saturday can start with scrolling…

Or it can start with YOU.

A little movement.
A little breathing.
A little quiet.
And a chance to reset before the weekend gets busy.

Join me this morning for Kundalini Yoga at MOTOvation Fitness.

⏰ 9:00 AM TODAY
💲 $15
🧘‍♀️ All levels welcome

Never tried it before? Today's a perfect day to start.

Grab your mat.

Grab a friend.

And come exactly as you are. ❤️

I'll see you at 9!

— Amunta

🚨👕 LAST CALL FOR NEW MOTOvation APPAREL!You've seen the NEW logo.Now it's time to wear it. ❤️🖤If you've been meaning to ...
08/28/2026

🚨👕 LAST CALL FOR NEW MOTOvation APPAREL!

You've seen the NEW logo.

Now it's time to wear it. ❤️🖤

If you've been meaning to get your order in for our new MOTOvation Fitness apparel, DON'T WAIT ANY LONGER!

🔥 Ordering closes at the end of this week.

📋 Order forms are available at the gym.

Stop in, grab a form, choose your gear and get that order turned in before it's too late.

New logo.
New look.
Same MOTOvation.

And remember…

Next week when you see everyone else wearing the new gear, we don't want to hear:

“I forgot to order mine.” 😂

Consider this your reminder!

🧘‍♀️ MAYBE THIS IS YOUR SIGN.You've thought about trying yoga.You've seen the posts.Maybe you've even said…“I should try...
08/28/2026

🧘‍♀️ MAYBE THIS IS YOUR SIGN.

You've thought about trying yoga.

You've seen the posts.

Maybe you've even said…

“I should try that sometime.”

Well…

Sometime is tomorrow. ❤️

You don't need to prepare.

You don't need to practice first.

You don't need to be flexible.

And you definitely don't need to know what you're doing.

That's my job. 😉

All I'm asking you to do is walk through the door and give yourself permission to try something different.

You might love it.

You might be surprised by it.

You might discover something your body — or your mind — didn't even know it needed.

🧘‍♀️ Kundalini Yoga with Amunta
📅 Tomorrow — Saturday, August 29
⏰ 9:00 AM
📍 MOTOvation Fitness
💲 $15 • All levels welcome

Bring your mat. Bring a friend.

Maybe tomorrow is the day you finally try it. ❤️

WHY DO WE NEED A TRAINER?Because a trainer sees what you can’t see. 👀You can feel the weight.You can count the reps.You ...
08/28/2026

WHY DO WE NEED A TRAINER?
Because a trainer sees what you can’t see. 👀

You can feel the weight.
You can count the reps.
You can look in the mirror.

But you can’t always see how your body is actually moving.

A good trainer can.

They see the shoulder that starts to rise.
The knee that begins to cave in.
The weight shifting to one side.
The change in your form when you start to fatigue.
The weakness or imbalance you didn’t even know was there.

And sometimes…they see something else.

They see what you’re capable of before YOU do.

They know when you have another rep in you.
When you're ready for more weight.
When it's time to push harder—and when it's time to back off.

I've been lifting for years, and Cale still catches things in my training that I don't see myself. That's exactly why I still have him watch my lifts and critique my form.

Because experience doesn't mean you can see everything.

You feel the rep. Your trainer sees the rep.

That's the difference.

Stop guessing.
Start training with purpose.

🔥 This is WHY we need a trainer.

📲 Ready to find out what you might be missing? Talk to Cale and schedule your Fitness Consultation.

❤️ THIS IS WHAT COMMUNITY LOOKS LIKE.One of our biggest takeaways from Saturday wasn't how many people attended.It was h...
08/27/2026

❤️ THIS IS WHAT COMMUNITY LOOKS LIKE.

One of our biggest takeaways from Saturday wasn't how many people attended.

It was how many people HELPED.

Members.

Local businesses.

Donors.

Volunteers.

Friends.

People gave their time, donated items, provided food, placed bids and stepped up wherever they were needed.

That's what makes a community strong.

So tonight we have two words for all of you:

THANK YOU. ❤️

We're proud to call this community home.

And we're even prouder of what happens when we all come together for something bigger than ourselves.

Address

N4691 County Road HH
Mauston, WI
53948

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+16088530880

Website

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