Little Roots Therapy

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Little Roots Therapy Reach out today to learn more!

At Little Roots Therapy, we believe that kids learn best when they’re moving, playing, and having fun, and when parents feel connected, empowered and supported!

Child development isn’t always a linear process ... motor skills, language, attention, sensory processing, emotional reg...
08/17/2026

Child development isn’t always a linear process ... motor skills, language, attention, sensory processing, emotional regulation, social skills, confidence, and cognition are all interconnected, and developing at the same time. Because of this, development often looks more like a winding path, with seasons of rapid growth, plateaus, temporary setbacks, and sudden leaps forward.

Walking alongside children as they navigate each of these seasons is always such a gift, but when strong parent partnership meets skilled, intentional support, sometimes the right pieces come together at just the right time and meaningful growth happens in a surprisingly short window.

This summer’s handwriting progress is such a beautiful example of that! ❤ 👇🏻

Slippery rocks to balance across, cool water to splash through, sticks to collect, problems to solve, fish to catch and ...
08/04/2026

Slippery rocks to balance across, cool water to splash through, sticks to collect, problems to solve, fish to catch and endless opportunity to wonder.

Adventure, growing confidence, strength, coordination, sensory exploration, creativity and flexible thinking - all unfolding naturally through play right in your own backyard.

This, is occupational therapy - muddy hands, wet shoes, big ideas and meaningful growth woven into an experience that simply feels like a summer day.

Looking for a way to keep little hands occupied?PLAY DOUGH!Rainy days, busy days, days spent waiting while older sibling...
05/27/2026

Looking for a way to keep little hands occupied?

PLAY DOUGH!

Rainy days, busy days, days spent waiting while older siblings finish activities.

Squeeze, pinch, pull, roll, cut, dig.

Play builds the foundation for the skills that come later (fasteners, handwriting, cutting)

Pull out the play dough and help your child build the strength and confidence they need to grow!

If your child is working on building stronger brain + body connections, activities that involveclimbingcrawlingbalancing...
05/26/2026

If your child is working on building stronger brain + body connections, activities that involve
climbing
crawling
balancing
hanging
crossing midline
rhythm
and heavy work
can be a beautiful way to support that growth.

At Little Roots, we love activities that include those things in fun ways:
rock climbing
ninja gyms
gymnastics
swimming
dance
tennis
drumming
hiking
playground obstacle courses

If the activity uses the whole body and asks the brain to organize movement, balance, rhythm, or coordination, it’s probably supporting more than you realize!

Parenting feels heavy sometimes.Especially when you’re trying to help a child who is struggling and you aren’t sure what...
05/23/2026

Parenting feels heavy sometimes.

Especially when you’re trying to help a child who is struggling and you aren’t sure what’s underneath it all.

Our goal is not just to work with your child - it’s to walk alongside your family.

We help parents better understand:
* nervous systems
* sensory needs
* regulation
* movement
* connection
* co-regulation
* practical supports for home

Because empowered parents change everything!

ADHD is not just about “paying attention.”For many children, ADHD impacts how their body and brain organize movement, em...
05/22/2026

ADHD is not just about “paying attention.”

For many children, ADHD impacts how their body and brain organize movement, emotions, sensory input, time, routines, and daily expectations.

That’s where occupational therapy can help.

OT supports the whole child, not just the behavior we see on the outside.

Sometimes ADHD looks like constant movement.
Sometimes it looks like big reactions.
Sometimes it looks like avoiding hard tasks.
Sometimes it looks like forgetfulness, frustration, or needing a lot of reminders.

A child with ADHD may need support with:

🌿 Emotional regulation
🌿 Sensory processing
🌿 Body awareness
🌿 Motor planning
🌿 Fine motor skills
🌿 Executive functioning
🌿 Transitions
🌿 Daily routines
🌿 Confidence and independence

OT helps build practical tools that fit into real life, like movement breaks, sensory strategies, visual supports, routine adjustments, calming tools, handwriting support, and ways to make everyday tasks feel more manageable.

The goal is not to change who your child is.

The goal is to help your child feel more supported, more understood, and more capable in the routines that matter most.

At Little Roots Therapy, we help families look beneath the behavior and build support that fits the child and the family. Let’s connect today to see how we can help your child reach their full potential.

One of the beautiful parts of in-home therapy is that we get to support children in their real environment - with the pe...
05/20/2026

One of the beautiful parts of in-home therapy is that we get to support children in their real environment - with the people, routines, and relationships that shape their everyday life.

Sometimes that means siblings are part of the session too.

Through shared play, turn-taking, problem-solving, movement, and everyday routines, siblings can help therapy feel natural, connected, and meaningful.

Because progress is not just about what happens during a session.

It’s about helping your child feel understood, supported, and connected in the moments that matter most.

At Little Roots Therapy, we believe connection is part of the work.

Getting dressed is a big skill!It takes balance, coordination, strength, body awareness, motor planning, sensory process...
05/20/2026

Getting dressed is a big skill!

It takes balance, coordination, strength, body awareness, motor planning, sensory processing, and fine motor control all at once.

Pulling on socks.
Stepping into pants.
Finding arm holes.
Managing buttons, snaps, and zippers.
Tolerating tags, seams, and textures.
Knowing what comes first, next, and last.

These everyday routines require so much more than we realize.

When dressing is hard, children may need support building the foundation underneath the task ... not just more reminders to hurry up.

At Little Roots Therapy, we help children build independence through playful, purposeful support that fits into real family life. Let's connect today to help your child reach their full potential!

Strength, stability, coordination, visual perception and hand skills all contribute to handwriting success.Looking for a...
05/19/2026

Strength, stability, coordination, visual perception and hand skills all contribute to handwriting success.

Looking for activities to support your child? Try these activities help develop the foundation children need for pencil grasp, pressure control, letter formation, spacing, endurance, and confidence:

Climbing: builds shoulder and core strength.
Hanging from bars: strengthens the hands and arms.
Crawling and cross-crawls: help both sides of the body work together.
Spray bottles: strengthen little fingers.
Crumbling paper: builds hand strength and coordination.
Using broken crayons: encourage a more functional grasp.
Origami: supports visual-motor skills and sequencing.
Playdough: builds hand strength, control, and endurance.

If your child is struggling with handwriting, the answer is not always more worksheets.

Sometimes, the best handwriting work happens through climbing, squeezing, crawling, building, folding, and play.

At Little Roots Therapy, meaningful progress grows from intentional, personalized support - where play, connection, and movement help each child build confidence in everyday life. Let's connect today to see how we can help your child reach their full potential.

Walking is a big milestone, but it’s also the beginning of so much more.Those early steps help children build strength, ...
05/19/2026

Walking is a big milestone, but it’s also the beginning of so much more.

Those early steps help children build strength, balance, coordination, body awareness, and confidence as they begin exploring the world from a new perspective.

Walking supports future skills like climbing, running, jumping, dressing, playground play, and greater independence throughout the day.

The wobbly steps matter.
The reaching matters.
The trying again matters.

At Little Roots Therapy, we love helping families see how everyday movement builds the foundation for big growth. Let’s connect. ❤️

Address

Matthews, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19802164017

Website

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