J.RiddleCoaching

J.RiddleCoaching Helping moms of special needs children regain confidence to make changes.

I am a Life Coach who specializes in helping moms of special needs children regain confidence and build self care. It is important for moms who are stressed and overwhelmed to take time for themselves so they can be at their best for their children, and I would love to help with that.

06/19/2024

Thank y'all for your continued support, I am currently taking a little break to reorganize my business.
Stay tuned for more updates soon, again thank you for your patience and support.

Hey y'all!I've decided that it is time to go ahead and start a new page, completely from scratch because I'm hoping to o...
08/11/2023

Hey y'all!
I've decided that it is time to go ahead and start a new page, completely from scratch because I'm hoping to officially launch my business in September!
Please help send any moms of special needs children who feel overwhelmed and would like to rebuild their confidence and create a healthy self care routine.
My new page can be found at https://l.facebook.com/l.php?u=https%3A%2F%2Ffb.me%2FJRiddleCoaching23&h=AT0-PLjZJ2xVjfD99K-Fo0w1f9ivLMeec-KlJ_x2iK0Wsc6UzWk5To3Cowvf922rhhMP6Tx1AZk5WVIGcQ3mZB5vzscNpQA-zLUvaIxZbudRx0WzM-qDOgRhUv5PWBEYFejwpw

An affirmation is something that you'd like to pledge.My affirmation would be"I free myself from my heartache and welcom...
07/28/2023

An affirmation is something that you'd like to pledge.

My affirmation would be
"I free myself from my heartache and welcome opportunities and blessings."

With the help of a life coach, through tips and techniques you most certainly can do anything you put your mind and dedication too.

Send me a message to see how I can help in your dedication/pledge for yourself.

Day 2 of the self care challenge Post your pictures/videos on this post in the comments to qualify for a complimentary c...
07/11/2023

Day 2 of the self care challenge

Post your pictures/videos on this post in the comments to qualify for a complimentary coaching session.

Todays Challenge;
Pick a space, organize and de-clutter.

Whether it's a room or a desk that needs organization.

I know right now my desk needs a lot of attention (currently my youngest is napping, so it will have to wait a little bit).

I will post my before and after pictures in the comments below.

Day 1 Self Care Challenge Here are my pictures of my 10-15 mins of stretching.Feel free to post your pictures or videos ...
07/10/2023

Day 1 Self Care Challenge
Here are my pictures of my 10-15 mins of stretching.

Feel free to post your pictures or videos in the comments.

With the help of my lovely assistant Jolene...Day 1 on self care is to stretch for 10-15 mins.Post your pictures/videos ...
07/10/2023

With the help of my lovely assistant Jolene...

Day 1 on self care is to stretch for 10-15 mins.

Post your pictures/videos on this picture To be entered into the 30 self care challenge.

Happy stretching!

07/09/2023

It's summer time, so moms let's challenge ourselves to include self care!

Starting tomorrow 7/10; I will put up videos in the morning, on what the challenge is for the day.

I encourage you to share pictures, short videos of completing the challenge.

The first person to complete this challenge with me will win a one hour consultation with me! at $40

So share this post with all the moms of spedial needs children.

We as parents only want what's best for our children, the bigger question in play is what do we want for ourselves?Many ...
07/08/2023

We as parents only want what's best for our children, the bigger question in play is what do we want for ourselves?

Many times we often forget about our needs so we can focus on others.

Us as parents need to some times put ourselves first so we can better others.

With the help of coaching, I can help you boost your confidence and self care.

"Even moms of special needs children, need coaching" Because we are our children's coach, but what about you?! Who is your coach?

Found this on Google and thought I'd share it for those who could use some encouraging words.For our family, it has been...
07/07/2023

Found this on Google and thought I'd share it for those who could use some encouraging words.

For our family, it has been a rough couple weeks with my current illness and trying to focus my extra energy on the girls.

I am definately feeling maxed out on my emotions. It has been a very bumpy rollercoaster I wish would come to an end or at least slow down.

So I hope this will encourage others to never give up. Our children need us even when we are at our weakest like I have been, and surrendering is NOT an option!

"Even moms of special needs children, need a coach."

Let me help guide you to build your confidence and self care!

Address

Mathews, VA

Opening Hours

Monday 8:30am - 2pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2pm
Friday 8:30am - 2pm

Telephone

+18047256534

Website

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