06/14/2026
๐ฅ Speed Hurts ๐ฅ
From super fast leg attacks, to quickly changing directions, to unstoppable counter-attacks.
The training you do in the summer should create an "UNFAIR ADVANTAGE.."
โ Stop 'lifting weights" like it's a competition
โ Stop "jogging" for distance
๐ช Start training your muscles to perform when it counts
We're not only transforming slow, flat-footed wrestlers into lightning-fast tactical weapons, we're upgrading their horsepower at the same time...
When you're ready to create the un-fair advantage you've been missing, we're just a phone call away.
๐ (330) 737-1799
๐ช http://teamroehlig.com
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06/08/2026
Wrestling Strength vs. Lifting Strength
Being able to bench press 300 lbs doesnโt mean a whole lot on a wrestling mat. ๐๏ธโโ
Weโve all seen the shredded, jacked wrestler get absolutely handled by a farm boy who looks like heโs never seen a barbell.
Why?
Wrestling requires explosive hips, an unbreakable core, brutal isometric pulling power, and endurance that doesn't fade.
Our Summer Strength & Conditioning Program is custom-engineered by Elite Wrestlers Specifically for Developing Elite Wrestlers.
Stop Lifting Weights Like a Body-Builder and Start Training Muscles Capable of Anything.
๐ (330) 737-1799
๐ช http://teamroehlig.com
:
06/05/2026
How do you beat a 3-time State Champion? ๐คซ
You do what Nick Kiussis did at the Bill Dies Memorialโ You get the lead. You control the pace. Then shut down his offense.
Nickโs journey was one that only a few wrestlers could handle. He dominated the post season making the State Finals his Freshman Year. His Sophomore Year. His Junior Year, all leading to the "other guy" getting his hand raised.
With a HUGE Bullseye on his back, Nicky made it back to the State Finals his Senior year and with 100% confidence, he climbed to the Top of the Podium capturing the State Title in 2017.
Truth is, Nicky was fueled by one obsession: Relentless Off-Season Preparation.
When you spend your summer's learning how to score on anyone, control the pace under any amount of pressure, winter matches are won before you even shake hands.
Become the guy nobody wants to see on their side of the bracket?
Lock in at the same place Nicky called home away from home...
๐ (330) 737-1799
๐ช http://teamroehlig.com
:
06/04/2026
30 Years Ago... The Day This Happened, Is Still One Of The Best!!!
Way Back in 1996, Shaun Smith Became THE FIRST High School State Champion I Had The Privilege To Coach.
What an Amazing Feeling... One That I'll Never Forget.
Special Thanks To Coach Dave Riggs!!! The Staff You Assembled Proved To Be One Of The Best ๐
I'm Forever Grateful For the Opportunity and Unforgettable Memories...
06/01/2026
The Ultimate Off-Season Program:
โ
Elite technical instruction
โ
Combat-specific strength training
โ
Unbreakable conditioning
โ
Pro-level recovery & nutrition habits
It's Time To Develop an "UNFAIR ADVANTAGE..."
๐ (330) 737-1799
๐ http://teamroehlig.com
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06/01/2026
Ivan McClay Didnโt Make History By Guessing...
He Became Massillon's "First and Only State Champion" By Following a Proven Plan... A Plan That Prepared Him To "Do The Impossible..."
.. Even Beating The Returning State Champion In The Finals.
Stop Guessing If You're On The Right Path...
The Blueprint is Just a Phone Call Away!!!
๐ (330) 737-1799
๐ฅ http://teamroehlig.com
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05/29/2026
The Master Plan ๐ฅ
Thomas Straughn didnโt become a 2x State Champion or a National Champion by Accident.
He Mastered the Boring Stuff โ Stance, Footwork, Head Position. He Dominated Tie Ups with 2 on 1's and Slide-Byes. He Shut Down Opponents Shots with Unstoppable Counter-Attacks.
Year After Year. The Plan Didn't Change.
๐ฏ Prepare Better. Perform Better.
Building Confidence that WINSโฆ Is Just a Phone Call Away...
๐ (330) 737-1799
๐ http://teamroehlig.com
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05/28/2026
The OffโSeason Is Where Underdogs Become A Problem ๐ช
๐ฅ You donโt need to be the most talented.
๐ฏ You just need the right plan.
My Off-Season Training Program Has Been Turning "Over-Looked Beginners" into Confident Champions for Over 30 Years...
Training. Technique. Nutrition. Mental Toughness. All in One Spot.
๐ฒ DM / Text: โSKILLSโ For More Details
๐ (330) 737-1799
๐ http://teamroehlig.com
:
05/16/2026
๐บ๐ธ Final X Pick'm
Watch Live - June 19th
- Spencer Lee
- Jax Forrest
- Bo Bassett
- Zain Retherford
- David Carr
- Levi Haines
- Zahid Valencia
- Trent Hidlay
- Kyle Snyder
- Wyatt Hendrickson
๐ Comment Your Picks Below
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