Stefani Gallagher

Hormones are tricky little things that can have a HUGE impact on how we feel and behave when they're out of whack! Join me for this month's specialty discussion and Q&A!

The goal to life is finding balance...let me show you how to use Young Living Essential Oils to assist your body's endocrine system.

Looking to feel better?! This month we are focusing on “Happy Hormones”. We will discuss many of the ways we can use Young Living Essential Oils to promote our bodies natural ability to keep us joyful and healthy.

Join Stefani for an open discussion and information session.
Be sure to pre-register!

Thursday night 10/22 at 8pm!

$5 investment

Party time!! Email me!!

Check out every opportunity to get your child or teen flying... classes, parties, you name it - we got it!!

Have a special request and don't see it on our list of services? We would love to hear from you!!

Contact [email protected] for all your party needs :-)

http://www.emergeyogawellness.com/events/kidsparties/
http://www.emergeyogawellness.com/classes/kids/

No excuses!! See you on your mat or in the air

Specials, Savings, Discounts & Complimentary Consultation....ALL IN ONE EMAIL!! In case you missed it!

“I think that one of the ways to change a culture is to start with the children. In the U.S., we have a terrible problem with bullying.... Mindfulness activities that incorporate breath, like yoga, are perfect ways to create a community which is more compassionate, less competitive, and more self-aware.”
- L. Goldberg

Kid's AGY and MAT YOGA classes now offered EVERY WEEK!!

Check out our summer schedule to sign up your little one today:
https://clients.mindbodyonline.com/classic/home?studioid=25339

CRAZY DEAL!! Share and spread the word!!

AntiGravity or Traditional Yoga Classes for Kids or Adults at Emerge Yoga & Wellness (Up to 61% Off) Instructors lead students and children ages 5–10 through peaceful poses and flowing movements on the ground or in antigravity hammocks

OPEN TO EVERYONE!! (not just families)
Grab a friend and come on down

Check out the latest & greatest at Emerge...FAMILY FLY!

Bring the joy & fun of flying to the whole family:
Mondays at 5:15pm
Sundays at 9:15am

Happy Monday!!
Squeeze some self love time into your schedule today. Let's fly!!

9:30am YOGA: Sweat * Surrender | Yin + Vinyasa w/ Brittany
9:45am AGY: Flight School w/ Stefani
5:30pm KIDS AGY: Gliders & Flyers (ages 5-10) w/ Stefani
6:30pm AGY: Flight School w/ Karen
6:45pm YOGA: Engage | Yoga Fundamentals w/ Sandy
7:45pm AGY: Total Body Fitness w/ Stefani
8:00pm YOGA: Move + Meditate w/ Vanessa

Damn little Psoas...I'll strive to make you happier....

The Psoas: Muscle of The Soul I was delighted when I first came across Liz Koch's amazing work because it confirmed much of what I'd been intuiting on my own. I had begun to open and close my yoga practise with hip opening pose...

...and a few hugs too!

What are you doing for yourself today?

One thing I love about antigravity...a whole bunch of strangers coming together to get weird and supportive of each other, with NO judgement!! Where else can we do that?!

Come join our quirky class @ 7:45pm