MetaTec

08/27/2026

So what is RMR and what does it actually mean?

Your resting metabolic rate is the energy your body uses at rest to keep you alive and functioning. And because your metabolism is unique to@You, and equation can only estimate it. At Metatec, we can measure it. Stop Guessing. Start Measureing.

08/26/2026

Had a great visit with the lovely Morgan Ekovich at Get Fit with ME LLC - Online Personal Training & Nutrition Coaching. She came in about a week ago to get her RMR and VO2 Max tests (Rocked them too!). The relationship first blossomed a few weeks before when she came in to get her DEXA Scan (Body Composition and Bone Density) done. We got to talking about so much, and WOW, we have so much in common! Morgan is such an amazing women and coach, and we're so lucky to have crossed paths. We love her coaching methods and values. She's passionate about women's health - especially those with crazy busy schedules and lifestyles.

Thanks again for hanging out with us Morgan!!

08/25/2026

Eating calories because your app told you to? Let’s chat.
Your calorie target is an estimate. Your metabolism is yours. If you’re working hard but aren’t getting the results you expected, it’s worth finding out what’s actually going on.
Stop guessing. Start measuring.

08/11/2026

05/28/2026

Zone 2 training focuses on enhancing your aerobic system, which is essential for endurance and sustained performance. Exercising at this intensity allows your body to utilize oxygen and fat more effectively, enabling longer efforts with less fatigue. Over time, this approach fosters improved endurance, quicker recovery, and enhanced high-intensity training results.

Understanding your unique zones is crucial, begin with your data! 🚲

05/26/2026

Skincare goes beyond the visible; it's also about what's happening beneath your skin. Peptides play a crucial role in boosting collagen production, enhancing firmness, and promoting long-term skin health in a gentle, scientifically-supported manner. Discover more and check out our top skincare recommendations! 🌟💧

05/22/2026

Do you really know your calorie needs? Most calculations are merely approximations. Your resting metabolic rate (RMR) provides accurate insights into how your body expends energy while at rest, enabling you to make informed choices for fat loss, performance, and recovery. Discover your true numbers, schedule your metabolic test today!

05/22/2026

Treadmill. Bike. Classes. But are your workouts actually working? 💪
VO₂Max testing gives you real, personalized data on your cardiovascular fitness — so you can train smarter, boost endurance, and optimize your health for the long run.

👉 Book your VO₂Max test today and take the guesswork out of your cardio.

05/22/2026

Did you know that as we age, our natural levels of NAD+—a molecule essential for energy, repair, and vitality—can decline by up to 50% by middle age?

NAD+ (nicotinamide adenine dinucleotide) plays a vital role in hundreds of cellular processes, including energy production, DNA repair, and mitochondrial function.

We’re excited to offer Nuchido Time+™ exclusively in-office for our clients who are ready to take a proactive approach to cellular health.

Nuchido TIME+ is an NAD+ activator that switches back on your body’s natural NAD+ production. Our formulation contains the highest quality ingredients in the format that your cells can utilize and has been proven in human clinical trials to boost NAD+ and reverse biological age.⁠

Email us at [email protected] for more information on how to get started on this great supplement!

10% off your first purchase!

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