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btone FITNESS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from btone FITNESS, Sports & Fitness Instruction, 32 Bates Road, Mashpee, MA.

Join us this month for Fall fun festivities! 🎃 🗓️ We have new classes Monday 4:30pm TONE + Wednesday 5:45am 30min Upper ...
10/07/2026

Join us this month for Fall fun festivities! 🎃

🗓️ We have new classes Monday 4:30pm TONE + Wednesday 5:45am 30min Upper Body & Core!

🍪 Shop delicious treats at The Salted Spoon Pop-up Sunday, October 18th (swipe for menu)

👻 Our Annual Costume Week is back! Dress up for class to win prizes and winners bragging rights! Fun playlist and class themes all week long!

🔗 Book ahead to plan(k) the rest of your month at our scheduling link in bio!

10/06/2026

Kick into gear this Fall with our New Client Offer! 🍂

Get started with our 2 Week Unlimited Intro pack for $79! 🤩

Get a taste of our signature TONE class + Straps Only, TONEd Down, 30min Upper Body & Core and TONE and Torch class formats! 🙌

Head to our link below to get started today!

https://tr.ee/HiQ6qxjfdc

Sunday Football 🏈 but make it btone 😏 What’s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

Our October Schedule is LIVE! 🎃 🖤 Enter our Blueprint Challenge, going on now through October 31st! 🔸Join us Sunday 10/1...
10/02/2026

Our October Schedule is LIVE! 🎃

🖤 Enter our Blueprint Challenge, going on now through October 31st!

🔸Join us Sunday 10/18 for a Pop-Up with The Salted Spoon for some incredibly delicious allergen friendly treats! Menu to come!

🖤 Start planning your costume now for our Annual btone Costume Contest Week 10/25-10/31. Win prizes, have fun and enjoy a week of curated playlists and themes! More spooky fun info to come!

Don’t miss out on our October festivities! Sign up for your next class at our scheduling link below!

https://www.btonefitness.com/locations/mashpee

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/30/2026

It’s our favorite month to kick off the rest of the year’s festivities! 🎃

Pair our Blueprint Sale 8 Class Pack with our October Challenge and you’ve got yourself a winning combo to reach your Fall fitness goals! 🙌

2x/Week Members can take advantage of discounted classes and TONE for $6 less than already discounted drop ins! 🤩

You don’t want to miss this! 🙌

Plan(k) your challenge starting October 1st our Blueprint Sale ending tonight at 11:59pm!

Your blueprint is ready - design your own workout with our class pack sale! But QUICK ⚡️ the window to build it for less...
09/29/2026

Your blueprint is ready - design your own workout with our class pack sale!

But QUICK ⚡️ the window to build it for less is closing tomorrow!🚨

Get 8 classes for $192 and start creating a routine designed around your schedule, your goals and your life. That’s just $24 per class! 🤩

GET THE DEAL at our link in bio! ⏰ Offer ends TOMORROW 9/30/26 @ 11:59pm.

09/28/2026

IT’S BACK ⭐️⭐️⭐️⭐️

Our October Challenge is coming soon! 🤩

Sign up on our Challenge Board in studio during your next class! 🖊️

Stay tuned for more fun challenge information!

TRICK-or-TONE 💀👻🎃No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!Be sure to:👻 LIKE▪️ SAVE👻 SCRE...
09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

Be the engineer to your perfect routine! 🤗 This FALL 🍁 we have offers for everyone! Check out the link below to see what...
09/25/2026

Be the engineer to your perfect routine! 🤗

This FALL 🍁 we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

☑️ Pre-Opening Offers
☑️ New Client Offers
☑️ FALL Sale Savings
☑️ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

👉 www.btonefitness.com

Your Fall plans just got stronger 💪 Get 8 classes for $192 and design a routine that works for your schedule, your goals...
09/23/2026

Your Fall plans just got stronger 💪

Get 8 classes for $192 and design a routine that works for your schedule, your goals and your life. 🙌

Map out your classes ➡️ create consistency ➡️ build strength one workout at a time.

Whether you’re in a membership looking to level up or looking to TONE at a discount…this sale is for you!

Head to our link below for all the VIP details + your discounted class pack! 🤩

https://tr.ee/NW7GsO

09/22/2026

A little love note 💌 to our community.

We see you showing up for yourselves, your families, community circles and each other 🙌

A heartfelt thank you from our team for creating this special community. 🫶 We couldn’t be more proud! Because life is hard. Finding your workout and community shouldn’t be. 💯

Double Tap to show yourself and each other btone 🩵💙🩵

All smiles when you crush Instructor Training…😏🔥With 45+ studios and counting. . .weekends = lots of happy trainees 😊 In...
09/21/2026

All smiles when you crush Instructor Training…😏🔥

With 45+ studios and counting. . .
weekends = lots of happy trainees 😊

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry 🔗 OR connect directly with your home studio to learn more!

Here’s to starting FALL off strong!
👉 www.btonefitness.com

09/19/2026

Slow movements, fast results.®

Unlike workouts that focus on max reps, the btone Method emphasizes time under tension, keeping your muscles working through slow, controlled movements + continuous resistance. 🦥

The power of slowing it down🔋
▫️Delivers a deeper burn
▫️ Builds strength
▫️ Cultivates endurance
▫️ Supports controlled, intentional movement
▫️ Enhances your mind-body connection

Work smarter. Move slower. Embrace the shake. 🤝

Get started with our 2 Week Unlimited Intro Offer at our link below!

https://btonefitnessmashpee.brandbot-checkout.com/intro-offer-2wk-unlimited.html

Why slow it down?👇👉 Build strength👉 Challenge muscular endurance👉 Create that signature btone burn 🔥👉 Encourage controll...
09/18/2026

Why slow it down?👇

👉 Build strength
👉 Challenge muscular endurance
👉 Create that signature btone burn 🔥
👉 Encourage controlled, intentional movement
👉 Strengthen your mind-body connection 🧠

And when those target muscles start to shake?! ⚡️ You know they’re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. 💪

Ready to experience it for yourself?! 🔗 below to shop New Client Offers at a location near you!

www.btonefitness.com

Smilin’ through the shakes 😊The muscles may be shaking but we’re still having fun! 💪 Consider this your Sunday sign to b...
09/13/2026

Smilin’ through the shakes 😊

The muscles may be shaking but we’re still having fun! 💪

Consider this your Sunday sign to book this week’s btone!

www.btonefitness.com

Luxury ✨WarmthCommunity 🤗 … boutique fitness 🫶At btone you receive an experience above the rest. Ready to feel the diffe...
09/11/2026

Luxury ✨
Warmth
Community 🤗

… boutique fitness 🫶

At btone you receive an experience above the rest. Ready to feel the difference? 🔗 below!

www.btonefitness.com 💪

💭 Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.You and your bab...
09/06/2026

💭 Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! 💪

Experience what Cara’s talking about and check out the link 🔗 below!

🔗 www.btonefitness.com

No distractions.No B.S. frills.TONEy is intentionally designed to:☑️ Encourage progression with custom alignment options...
09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

☑️ Encourage progression with custom alignment options

☑️ Offer a multitude of resistance options
Support all bodies, ages, and shapes

☑️ Ride smoother than a luxe-level rideshare

‼️The slightest change to body position and resistance levels can transform your workout and deliver fast results‼️

TONEy’s earned his rep 🥇

Ready to see for yourself?!
🔗 www.btonefitness.com

Address

32 Bates Road
Mashpee, MA
02649

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