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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 8pm Sunday 9am - 8pm

Healthy Velo

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Velo, Sports & Fitness Instruction, 6727 S R 67 N, Martinsville, IN.

#1 Health-First Program for Baseball Pitchers
🌎 Global Remote Velocity Pitching Program
⚾ Clinics, Lessons in Central Indiana just outside Indianapolis
📞 Text: 317-854-0040

08/25/2026

Guys just stacking some WINS in the remote program this week! 🔥

Are you stuck between 80 & 89 mph? Comment “STUCK” and let’s get you out of that loop! 🤫

08/11/2026

Our weekly WINS post showcasing some accomplishments from our remote guys! They’re killing it! 💪🔥

08/04/2026

Remote Program WINS from this week! 🏆

Are you stuck between 80-89mph and want to start winning like our guys? Comment “STUCK” and let’s get you throwing HEALTHIER and HARDER!🔥

07/28/2026

Our Remote Program “WINS” this week! 🔥💪

Love seeing our guys continue to put in work to get better every single day!! 🤯

Want to train with us? Comment “STUCK” 🔥

07/22/2026

Coaches...

Why do pitchers keep getting hurt?

Back when we played, we didn't see all of these injuries and there's all of this data and medical jargon that shows us that sure enough - injuries are here...but why?

I'm not a doctor, but I have been doing this for 17 years with over 2,000 pitchers at every level as well as 200+ college. This is what I'm obsessed with - helping coaches and families understand how to INCREASE Velocity and DECREASE the risk of injury!

If you're a coach that is committed to keeping your pitchers healthy, this offseason I'm dedicating a large portion of my schedule to bring coaches together and help everyone understand WHY injuries are happening and how to still help your guys throw hard WITHOUT the worry of all these injuries.

If you're one of those dedicated coaches, please fill out this form so I can reach out and keep you connected with all of the other coaches across the country.

To fill out the form, tap here:

07/21/2026

This week’s remote program “WINS” 🔥

If you’re stuck between 80-89mph, comment “STUCK” and start winning like these DAWGS! 🐶

11/26/2025

Because of traditional coaching and the worry about command, most youth pitchers will hang out over the rubber and NOT move forward down the mound early enough.

The throwing hand should NEVER cross to the second base side of the pitching rubber.

This causes the arm to continue climbing which will hurt the shoulder (impingement) and cause late and aggressive stress on the arm and elbow.

Parents, want your son to train with us? Text me at 317-854-0040

11/25/2025

Want to get more out of your waterbag drills so that you can throw harder and pitch longer in games?

over the last couple years, we’ve incorporated water bags into our routine and have noticed that placing the bag over the back of the shoulders recreates and reinforces bad movement patterns moving from the toes which is inherently LESS powerful!

If you want to be MORE powerful, what if I told you that you could add 4mph in 3 months or less with ZERO hip & shoulder separation drills, with ZERO pushing off the rubber and without HOURS of mobility work?

What if you could get results like these…

Sam added 12mph in 1 year,
Dariusz added 5 mph in 1 month,
Kaleb added 5 mph in one DAY!

We are looking for 5 pitchers this week that are STUCK in at least the low 80s to low 90s range that have been STUCK for 6+ months and are ready to start breaking through that velocity today!

Our HC4 Remote Velocity program helps guys from all over the world (currently 7 countries on 4 different continents) add an average of 4mph of healthy velo in as little as 3 months.

If you’ve been stuck between at least low 80s and low 90s for 6+ months, and you want to see if you’ve got another 4mph in you, comment STUCK right now 👇

11/24/2025

Ever heard of the “balance point?” We don’t teach it in the traditional way.

Everything starts with the spine!

When we teach pitchers balance, it’s always starts with learning where their body is and understanding what it feels like to have the spine balanced over the back foot.

Once they get it, the key is maintaining it all the way through and identifying where they lose that balance and emphasizing that specific moment in the delivery where the focus is to keep the spine into the heel at THAT very moment.

Looking to work with us in person? Text 317-854-0040 right now!

11/23/2025

Players I love you, but you are wasting your ENTIRE OFFSEASON!

Here’s your offseason…

Wait wait wait, get back into shape, season starts and you’re NO BETTER than last year!!!

If you want it like you SAY you want it, your offseason needs to be the following…👇

- 4 weeks of 3-4 days low to medium intensity
- 2 weeks high intensity for 10-15 throws
- 12 to 16 weeks of pushing as hard as possible to see REAL gain!
- 6-8 weeks of blending back into bullpens and building up pitch count

Waiting until January? What that means is you’ll probably start looking around for a plan or a pace to train for a few weeks and ease into the next few weeks and you’ll be 6 weeks into it right before school ball starts and then you’ll be “too busy” and nothing will change.

I love you and I want to see you transform so knock it off, quit kicking the can down the road and telling people “I want this” and get to work.

What if I told you that you could add 4mph in 3 months or less with ZERO hip & shoulder separation drills, with ZERO pushing off the rubber and without HOURS of mobility work?

What if you could get results like these…

Sam added 12mph in 1 year,
Dariusz added 5 mph in 1 month,
Kaleb added 5 mph in one DAY!

We are looking for 5 pitchers this week that are STUCK in at least the low 80s to low 90s range that have been STUCK for 6+ months and are ready to start breaking through that velocity today!

Our HC4 Remote Velocity program helps guys from all over the world (currently 7 countries on 4 different continents) add an average of 4mph of healthy velo in as little as 3 months.

If you’ve been stuck between at least low 80s and low 90s for 6+ months, and you want to see if you’ve got another 4mph in you, comment STUCK right now 👇

Address

6727 S R 67 N
Martinsville, IN
46151

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Telephone

+13178540040

Website

http://www.healthyvelo.com/

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