Motions

Motions Utilizing 5 simple components and motivation to improve your health, enhance your lifestyle, and mak

At Motions, we truly love what we do—and it shows.For 24 years, we’ve had the privilege of helping people lose weight, o...
08/21/2026

At Motions, we truly love what we do—and it shows.

For 24 years, we’ve had the privilege of helping people lose weight, overcome pain, improve their health, and regain confidence. There’s nothing more rewarding than seeing our clients achieve goals they once thought were impossible.

Your success is what drives us every single day. Whether you’re looking to lose weight, move without pain, improve your performance, or simply feel your best, we’re here to help every step of the way.

❤️ We don’t just love fitness—we love changing lives.

Ready to start your journey?

📞 Call us today: (906) 228-2233
📩 DM us to schedule your consultation.

FunctionalMedicine FunctionalNeurology PersonalTraining MarquetteMI FeelBetterMoveBetterLiveBetter

08/20/2026

Every success story starts with a first step.

For 24 years, we’ve helped people transform their lives by getting to the root cause of their health challenges. Whether your goal is to:
✅ Lose weight
✅ Eliminate pain
✅ Improve your energy
✅ Build strength
✅ Recover from injury
✅ Enhance athletic performance
✅ Optimize your overall health

…we’re here to help you achieve results that last.

Thousands of success stories didn’t happen by chance—they happened through personalized programs, expert guidance, and a commitment to helping every client become their best.

If you’re ready to make this the year your story changes, we’re ready to help.

📞 Call (906) 228-2233
📩 DM us today

🏃‍♂️💪 Life is too short to sit on the sidelines.Every workout is a chance to get stronger. Every healthy choice is a ste...
08/19/2026

🏃‍♂️💪 Life is too short to sit on the sidelines.

Every workout is a chance to get stronger. Every healthy choice is a step toward a better future. Every day is a new opportunity to become the best version of yourself.

At Motions, we make fitness fun, motivating, and life-changing. Whether your goal is to lose weight, eliminate pain, improve your health, or simply have more energy, we’ll help you get there.

✨ Don’t wait for the perfect time. Start today, and let us help you achieve more than you ever thought possible!

📞 Call (906) 228-2233 or DM us to schedule your first visit.

Let’s move. Let’s improve. Let’s thrive. 💙

08/18/2026

Shoulder pain. Neck stiffness. Upper body weakness.

These problems are often connected—and the source isn’t always where you feel the pain.

At Motions, we don’t just treat symptoms. We identify the underlying cause through a comprehensive evaluation of your posture, movement patterns, muscle function, nervous system, and biomechanics. Whether your pain is from an old injury, poor posture, repetitive movements, or muscle imbalances, we create a personalized plan to help you:

✅ Reduce or eliminate shoulder pain
✅ Improve neck mobility and decrease stiffness
✅ Restore upper body strength and stability
✅ Move with confidence and without limitations

You don’t have to live with pain or weakness. Let us help you get back to feeling your best.

📞 Call (906) 228-2233 or DM us today to schedule your evaluation and take the first step toward lasting relief.

FunctionalMedicine FunctionalNeurology Posture MovementMatters MotionsFitness MarquetteMI

Whether you’re struggling with chronic pain, fatigue, headaches, brain fog, balance issues, inflammation, digestive prob...
08/17/2026

Whether you’re struggling with chronic pain, fatigue, headaches, brain fog, balance issues, inflammation, digestive problems, or stubborn weight loss, your body is telling you something. Our job is to listen, identify what’s really going on, and create a personalized plan to help you heal and perform at your best.

For over 24 years, we’ve helped thousands of people improve their health by combining cutting-edge testing, nutrition, brain-based therapies, and individualized care.

Stop chasing symptoms. Start addressing the cause.

📞 Call us today at (906) 228-2233 or DM us to schedule your consultation and discover how we can help you feel your best.

WeightLoss Wellness HealthyLiving MotionsFitness MarquetteMI

08/13/2026

❤️ HEART HEALTH STARTS WITH THE CHOICES YOU MAKE TODAY.

Heart disease doesn’t happen overnight. Your daily habits—nutrition, activity, stress management, sleep, body composition, and metabolic health—can all play an important role in your long-term cardiovascular health.

At Motions, we look beyond the scale. We work to identify the factors that may be holding you back and create a personalized plan to help you become stronger, healthier, and more resilient.

Don’t wait for a warning sign to start taking care of your heart. Start today. 💪❤️

📞 (906) 228-2233
📩 DM us to get started!

WeightLoss MetabolicHealth MotionsFitness MarquetteMI GetHealthy

Every child has a different reason for walking through our doors.Some want to become the best athlete they can be.Some w...
08/12/2026

Every child has a different reason for walking through our doors.

Some want to become the best athlete they can be.
Some want to build confidence and self-esteem.
Some are recovering from an injury and need to get back to the sport they love.
Some simply want to be healthier, stronger, and more active.

At Motions, we meet every child where they are and create a program that’s safe, effective, and designed just for them. For over 24 years, we’ve helped young athletes and kids of all abilities gain strength, confidence, and the skills they need to succeed—both on and off the field.

Your child doesn’t have to be the best to get started. They just need the opportunity.

📞 Call us today at (906) 228-2233 or DM us to schedule an evaluation and see how we can help your child reach their potential.

InjuryRecovery MarquetteMI TrainSmart FutureChampions

08/11/2026

For the past 24 years, we’ve had the privilege of helping thousands of people change their lives.

We’ve celebrated clients who have:
✅ Lost over 100 pounds—many of them.
✅ Reduced or eliminated chronic pain.
✅ Regained their energy and confidence.
✅ Improved their health without guesswork.
✅ Performed better in sports and everyday life.
✅ Taken back control of their lives.

Success doesn’t happen by accident. It happens with the right plan, expert guidance, accountability, and a team that truly cares.

You don’t have to “get in shape” before you come see us—that’s our job. Our expertise is helping you reach your goals faster, safer, and with a plan designed specifically for you.

If you’re ready to become our next success story, there’s no better time to start than today.

📞 (906) 228-2233
📩 DM us to schedule your consultation.

Your future self will thank you.

Your future doesn’t change until you do.You don’t have to be in shape to start—you just have to start. Whether your goal...
08/10/2026

Your future doesn’t change until you do.

You don’t have to be in shape to start—you just have to start. Whether your goal is to lose weight, get stronger, reduce pain, improve your energy, or simply feel like yourself again, every transformation begins with one decision.

At Motions, we’ll meet you where you are and create a plan that’s built around YOU. No matter your age or fitness level, it’s never too late to take control of your health.

The hardest step is the first one. Make today the day you begin.

📞 Call us at (906) 228-2233
📩 DM us to schedule your consultation and let’s get started!

08/06/2026

The hardest part isn’t the workout… it’s making the decision to start.

You don’t have to be in shape to begin. You just have to begin.

Whether your goal is to:
• Lose weight
• Get stronger
• Eliminate pain
• Improve your energy
• Feel confident again

We’re here to help you every step of the way.

For over 24 years, we’ve helped thousands of people transform their health with personalized training, nutrition, and solutions that address the root cause—not just the symptoms.

Your future self will thank you for taking that first step today.

📞 Call us: (906) 228-2233
📩 DM us to schedule your consultation.

HealthyLifestyle FunctionalFitness NeverTooLate TakeTheFirstStep StrongerEveryDay

Address

910 Wright Street
Marquette, MI
49855

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19062282233

Website

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