Life University - Campus Recreation and Wellness

NEW Scale Alert! We just installed a new scale, so come check it out!

Let’s kick off our Monday with an easy snack that will keep you energized for your workouts!

Today’s recipe is a 4 Ingredient Oatmeal Energy Balls!

Here is what you need:
* 3 cups of quick oats
* 1 cup of creamy peanut butter (or any type of nut butter)
* 1/2 cup of mini chocolate chips
* 1/2 cup of honey

Instructions:
1) Combine all the ingredients into a mixing bowl and stir together until well combined.
2) Roll into balls by using a small ice cream scoop or a tablespoon and place them onto a baking sheet. *if the energy balls are too sticky to roll into balls, place the mixture into the refrigerator for 20 minutes
3) Once rolled into balls, place in the refrigerator for a couple of hours.
4) Once the balls have formed,try the ready to eat!
5) Store leftovers in the refrigerator in a covered container

and Campus Rec are hosting a presentation just for you! Join us tomorrow at 12 pm for a Q&A plus a free, healthy lunch. RSVP on Engage! We’ll see you there💚

Congrats on the win last night! Let's cheer on our women's volleyball team today at 2:00!! Watch party again in Socrates Café! 🏐🏆🏐🏆

Join us!!! 🏐🍿🎉🏐

Celebrate Veterans Day by participating in the Murph Challenge!

More info on Engage! Must RSVP on Engage too

Want some free wings and a chance win $100 to the LIFE U Gift Shop?

Come test your trivia skills for your chance to win! Get your team of 4 together for the general knowledge pub style trivia event. RSVP on Engage to receive the free answer of the night! Winning team gets $100 to the LIFE U Gift Shop and IM Champ t-shirts.

Want to win $100 to the LIFE U Gift Shop? Test your trivia skills at this general knowledge trivia event! RSVP on our engage page and receive the free answer for the event! Wings will be served starting at 7, trivia starts at 7:30.

Exams are coming! Between classes and studying, we all assume that slouched student posture. Let's find a way to move our spines and restore our energy during the diligent nights and days to come. Starting on November 1st, join us for a 30-minute chair yoga and meditation designed for the student's spine and mind.

Looking for something “boulder” to do this quarter? Come Rock Climbing with in Kennesaw. Free for Life University students, faculty, and staff. spots are limited, register at myrec.life.edu or on our App.