Appalachian Ohio Falls Prevention Coalition

08/17/2026

Ready to get moving and feel your best?
Join Walk With Ease!

The Walk With Ease program starts August 19th! This evidence-based walking program is designed to help you safely become more active, improve your mobility, and make walking a regular part of your routine.

💚 FREE to participate
📅 Starts August 19th
👟 All walking abilities are welcome!

Whether you're already active or just getting started, Walk With Ease is a great way to get moving, meet others, and enjoy the benefits of walking.

📣 Come walk with us! Contact us for more information.
We’d love to have you join us!

07/01/2026

🌿 FREE ACTIVITY PRINTOUT! - Bean Bag Toss Exercise for Seniors 🌟

Looking for a fun, simple, and engaging activity for your aged care group?

Bean Bag Toss is a wonderful way to encourage gentle movement, focus, laughter, and friendly competition. It can be played seated or standing, making it easy to adapt for different ability levels.

This activity is great for:
✅ Aged care activity programs
✅ Senior centers
✅ Memory care groups
✅ Home caregivers
✅ Social group games

We’ve also created a FREE printable PDF to help you set up and run the activity with ease.
Comment TOSS below and we’ll send you the PDF 🎯

07/01/2026

We are expected to endure extreme heat through much of the week. Following these tips can help you !

✅ Find air conditioning or a cooling center in your area
✅ Wear light colored clothing
✅ Drink plenty of water
✅ Check on your neighbors
✅ Never leave a child or pet in a car
✅ Watch for signs of heat stroke or sickness

04/27/2026

Walk With Ease is a free 6 week program that promotes regular physical activity, which can enhance joint function, reduce stiffness, and alleviate discomfort. It can be tailored to various fitness levels and can be done individually or in groups. This program aims to empower individuals to take cont...

04/27/2026

04/27/2026

We know home energy costs can be challenging for older adults on fixed or low incomes.

Did you know the Ohio Department of Aging partners with several agencies and Ohio’s aging network to provide programs and information to help eligible older Ohioans?

Learn more about energy assistance programs: https://aging.ohio.gov/care-and-living/get-help/understand-your-benefits/energy-assistance

03/05/2026

👂🎉 New Service Coming to the Meigs County Health Department! 🎉👂

Happy Ears Audiology will be coming back to the Meigs County Health Department on March 18 to provide high-quality audiology services for underserved and rural populations in Meigs County.

✨ Service Highlights:
• 🚐 Mobile services
• 🩺 Insurance not required
• 👂 Personalized treatment plans
• 💲 Sliding fee schedule available

📞 Call 740-538-0002 for more information or to schedule your appointment.
🚶‍♀️ Walk-ins are welcome!

03/05/2026

March is just around the corner!!! ☘️☘️☘️