Bakers Health and Safety

Pools will be opening, please don't let your kids unattended.

Learn signs of hypothermia and heat stroke.

Call us, we'll be happy to schedule first aid training.

We serve the Gulf of Florida, south Georgia and south Alabama.

CPR, FIRST AID, call to book your class today! 717.494.6254

We in MD/south central PA, WV panhandle are getting snow, still.

PSA:
Have working smoke detectors

Clear fire hydrants from snow

Use caution when shoveling to avoid muscle strains or heart attacks.

Per AHA:
The following tips can help keep you safer when you set out to shovel:

Warm up. Warm your muscles before heading out to shovel by doing some light movements, such as bending side to side or walking in place.

Push rather than lift. When lifting snow, bend your knees and use your legs when possible.

Choose your shovel wisely. Ergonomically-designed shovels can help reduce the amount of bending you have to do.
Lighten your load.

Pace yourself and be sure to take frequent breaks. Consider taking a break after 20 to 30 minutes of shoveling, especially when the snow is wet.

Consider shoveling periodically throughout the storm to avoid having to move large amounts of snow at once.

Keep up with snowfall. Try to shovel snow shortly after it falls, when it is lighter and fluffier. The longer snow stays on the ground, the wetter it can become. Wet snow is heavier and harder to move.

Wear layers. Dress in layers and remove them as you get warm to help maintain a comfortable body temperature.

Stay hydrated. Drink plenty of water to stay hydrated while shoveling.

A national study found that the most common shoveling-related injuries were to the lower back and while Cardiac-related injuries account for only 7% of all injuries, they were the most serious in nature.

Also, make sure the center chest buckle is in the center of the chest, not the stomach area!

Police warn children shouldn't wear coats under car seat straps CEDAR RAPIDS, Iowa (CBS2/FOX28) — A car seat that's properly installed can save your child's life, but there is one step you may not be aware of when buckling up your little one. It's the hidden danger every time you buckle in your children this winter -- a coat. While it may be keeping them w...

Happy Thanksgiving

September is national preparedness month!

Build a kit
Make a plan
Stay safe

Ready.gov has all kinds of tips and tools!

Need a CPR class, Bakers Health & Safety 717.494.6254 or fb message us or email [email protected]

Plan Ahead for Disasters | Ready.gov Pandemic Know the facts about a pandemic. Public Health is everyone’s responsibility. Learn How to Stay Safe National Preparedness Month (NPM) NPM is recognized each September to promote family and community disaster planning now and throughout the year. With the ongoing threat of COVID-19 there i...

Change your clocks BACK & change your smoke detector batteries then test it!! Need one? Contact your local fire department!!

Hey lifeguards, fishing guides, camp counselors, and coaches, need CPR & FIRST AID? I will be happy to certify you! We make it fun. Message us, email
[email protected] or call 717-494-6254
Our prices are very competitive

We follow our school policy for closings and cancellations. Waynesboro Area Franklin Co, PA