SUP East Coast Style

10/15/2026

Family night at SARASOTA | INFRARED & WELLNESS was just what we needed 🫶🏾 We relaxed, unwound, and tried every light‼️post-sesh, we felt it🤙🏾

❤️ Red for energy
🧡 Orange for creativity and optimism
💛 Yellow for joy and a little sunshine
💚 Green for balance and harmony
💙 Blue for calm
💜 Purple for reflection and imagination

We enjoyed the infrared sauna and red light therapy. The colored lights set the mood, while red light therapy is a separate feature.

We followed the studio’s instructions to turn the sauna down to 100° and leave the door open for the last five minutes for Miss Lolo the hardest working girl of the all all, to get some therapy time, too. 🐾

Such a lovely way to spend time together and we’re adding it to our routine! ✨

10/14/2026

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DKYL | Experiential Education

We are honored to Celebrate an 11 year partnership with DKYL! 💙 We’re grateful for the memories, the people,the KIDS, Staff, the meaningful work we’ve shared along the way.

➡️DKYL’s mission is to close the opportunity gap for first-generation youth in Massachusetts by providing equitable access to world-class experiential learning. We’re proud to stand alongside an organization creating opportunities for young people to learn, grow, and discover what’s possible.

DKYL’s new documentary has just been released! Watch it and learn more about their mission and work through the reel. 🎥✨

10/13/2026

What Christos saw on his way to shift this morning 👨🏼‍🚒🪼📸
Did you see the glowing “space jellyfish” in the sky this morning? 🚀 10/13/2026

It was created by a SpaceX Falcon 9 rocket launching from Cape Canaveral at 6:33 a.m. on a cargo mission to the International Space Station.

Here’s why the plume glowed: high in the atmosphere, the rocket’s exhaust expands and freezes into tiny ice crystals. The rising sun illuminated those crystals while the sky below was still dark, creating the colorful, jellyfish-shaped display.

The Dragon spacecraft is carrying more than 6,300 pounds of science experiments, supplies, and the station’s final pair of roll-out solar arrays. It’s scheduled to dock with the ISS on Thursday, Oct. 15.
✨🌅

10/11/2026

not every gym feels like this. come feel the difference.🔥

10/09/2026

An edit from Jr. Ambassador Drew of our Marblehead Ma. Summer Squad🤙🏾🏄

Jr. Ambassador Drew 👑🤙🏾

An inspiring young content creator with a whole lot of personality, talent, and heart! 🫶🏾

A little edit from his birthday this summer, filled with all the good vibes!

Look out, world… this kid’s got the IT factor! ✨

Fueled by stoke, surrounded by love, and just getting started! 🤙🏾💙

❤️🖤

10/06/2026

Your next Florida adventure starts here! ☀️🌊

Paddleboard tours, yoga & Pilates, eFoil lessons, kids programs, private groups, field trips & more—come make memories with our Salty Crew SRQ! 🐬

OPEN 7 DAYS A WEEK! 🤙

👉 Tap the link in our bio
👉 Click “FLORIDA”
👉 Book your experience!

Your local Lift affiliate—shop all things Lift with code Letsfly5x to save and connect directly with your local Lift coaches.

Let’s paddle. Let’s fly. Let’s make memories! 💛

10/05/2026

10/05/2026

10/05/2026

2026-2027 florida season 6 we’ll have 3 Facebook albums so you can find and save your photo memories! 📸🌊 After running this since 2009,expanded to florida we’ve learned, grown, and pivoted (alot) and it’s time for our florida biz to have more albums!

Find your memories in:

• Paddleboard yoga, sculpt, and Pilates
• E-foiling
• Paddleboarding tours, adventures, experiences, and field trips

Thank you for supporting our grassroots, family-run water sports business. We’re so grateful you’re here, growing with us and helping us paddle and fly into year 18. 💙

If you’re new here, hi! I’m Leah, owner and creator of SUP East Coast Style. My #2 is my husband, Christos, and our #1 is our little mermaid, Miss Lolo Love. 🐾🧜‍♀️ we have a small salty crew staff here in the south, made up of of Jr. Coaches and incredible fitness leaders in srq.

We’re so glad you found our female owned, family run bussiness and chose to adventure with our little family. Here’s to more memories, more water time, and more stoke!