06/11/2026
Instructor Sonia and her adorable baby boy attended postpartum class today! ✨
Postpartum classes are held on Thursdays at 11 AM, and you’re welcome to bring your baby along. 👶
A dynamic Pilates-based fitness studio in the heart of Maplewood, NJ
06/11/2026
Instructor Sonia and her adorable baby boy attended postpartum class today! ✨
Postpartum classes are held on Thursdays at 11 AM, and you’re welcome to bring your baby along. 👶
Move with us this week! 💪
Here is our schedule:
🌀Monday
• 8:45 AM - COREFirst Pilates
• 9:45 AM - CORE Resistance
• 6:30 PM - COREFirst Pilates
🌀Tuesday
• 6:00 AM - CORE Chair
• 8:45 AM - CORE Suspension
• 9:45 AM - CORE Chair
🌀Wednesday
• 8:45 AM - CORE Work
🌀Thursday
• 8:45 AM - CORE Chair
• 9:45 AM - COREFirst Pilates
• 11:00 AM - CORE Postnatal
🌀Friday
• 6:00 AM - CORE Work
• 8:45 AM - CORE Resistance
• 9:45 AM - CORE Chair
🌀Saturday
• 9:30 AM - CORE Suspension
• 10:30 AM - CORE Work
🌀Sunday:
• 9:15 AM - CORE Resistance
• 10:30 AM - CORE Chair
See you on the mat! ✨
06/03/2026
Hey moms! ✨ Our new postnatal series starts tomorrow, Thursday, June 4.
We’ll focus on rebuilding core strength with breathwork, pelvic floor recovery, and Pilates — all safe if you’re dealing with diastasis recti or still pregnant. 💪🤰
And yes, babies are totally welcome! 👶💕
Questions? Just shoot us an email at [email protected]. 📧
Can’t wait to see you there! 🌟
06/01/2026
🌞 Hello June! Summer is almost here—perfect time to stay active, energized, and focus on your wellness. We’re so excited to support your fitness journey and can’t wait to see you in class.
Here’s to a healthy, fun, and sunny season ahead! 💪✨
Let’s start June strong💪
Take a look at the schedule:
🌀Monday
• 8:45 AM - COREFirst Pilates
• 9:45 AM - CORE Resistance
• 6:30 PM - COREFirst Pilates
🌀Tuesday
• 6:00 AM - CORE Chair
• 8:45 AM - CORE Suspension
• 9:45 AM - CORE Chair
🌀Wednesday
• 8:45 AM - CORE Work
🌀Thursday
• 8:45 AM - CORE Chair
• 9:45 AM - COREFirst Pilates
🌀Friday
• 6:00 AM - CORE Work
• 8:45 AM - CORE Resistance
• 9:45 AM - CORE Chair
🌀Saturday
• 9:30 AM - CORE Suspension
• 10:30 AM - CORE Work
🌀Sunday:
• 9:15 AM - CORE Resistance
• 10:30 AM - CORE Chair
Book your class now! ✨
This is the final week of May. Don’t forget to book your class! 💪
Here is our schedule:
🌀Monday
CLOSED for Memorial Day
🌀Tuesday
• 6:00 AM - CORE Chair
• 8:45 AM - CORE Suspension
• 9:45 AM - CORE Chair
🌀Wednesday
• 8:45 AM - CORE Work
🌀Thursday
• 8:45 AM - CORE Chair
• 9:45 AM - COREFirst Pilates
🌀Friday
• 6:00 AM - CORE Work
• 8:45 AM - CORE Resistance
• 9:45 AM - CORE Chair
🌀Saturday
• 9:30 AM - CORE Suspension
• 10:30 AM - CORE Work
🌀Sunday:
• 9:15 AM - CORE Resistance
• 10:30 AM - CORE Chair
See you on the mat! ✨
05/18/2026
🚨ALERT🚨 Please use REAR entrance Monday 5/18- Wednesday 5/20 as our Maplewood Avenue entrance will be inaccessible due to work on our building.
Have you booked your class yet? 💪
Here is our schedule:
🌀Monday
• 8:45 AM - COREFirst Pilates
• 9:45 AM - CORE Resistance
• 6:30 PM - COREFirst Pilates
🌀Tuesday
• 6:00 AM - CORE Chair
• 8:45 AM - CORE Suspension
• 9:45 AM - CORE Chair
🌀Wednesday
• 8:45 AM - CORE Work
🌀Thursday
• 8:45 AM - CORE Chair
• 9:45 AM - COREFirst Pilates
• 11:00 AM - CORE Postnatal
🌀Friday
• 6:00 AM - CORE Work
• 8:45 AM - CORE Resistance
• 9:45 AM - CORE Chair
🌀Saturday
• 9:30 AM - CORE Suspension
• 10:30 AM - CORE Work
🌀Sunday:
• 9:15 AM - CORE Resistance
• 10:30 AM - CORE Chair
Let’s do this! ✨
05/10/2026
Happy Mother’s Day to all the incredible mother figures out there! ❤️
05/07/2026
Blood Cancer United Fundraiser Class ✨
Join us in support of our brave and all around amazing client, Kate Dawson— a.k.a. The Decor Whore— who has persevered this past year through intense treatment for Acute Lymphoblastic Leukemia. Thanks to the recent innovation in treatments, Kate successfully received a bone marrow transplant from her 13 year old son.
Let’s come together to support her journey!
🗓️ Date: Saturday, May 16th
⏰ Time: 10:30 AM
💖 Suggested donation: $50
Every bit helps—hope to see you there!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 4pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 4pm |
| Friday | 6am - 4pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |