09/17/2026
👶Fabulous start to the latest Postnatal Pilates Series that began again today!!
🌀Led by expert Core instructor Catriona Lovie-Gidaly, this 6-week series is geared toward core recovery post birth
🤰Catriona guides new moms in core recovery through breathe 💨 work & foundational Pilates 💠While this is a mom-focused class, babies are welcome
🌟It is a wonderful way to connect to other moms at a similar stage while giving your body & mind some attention it needs
✅Spots limited. Reach out via email 📧 to [email protected] to inquire or sign up