Vanessa The Life Coach LLC

05/22/2025

Feeling overwhelmed? You're not alone. Check out my latest blog post titled 'Do It Anyway' where I share my own battle with anxiety and how to push through it. Let's embrace those tough moments together! https://wix.to/u892bJY

Okay, what if I told you that right now, as I’m writing this blog, I’m experiencing the greatest panic attack I’ve ever had?Honestly, I don’t even know what I’m afraid of and that’s the thing. Not having full control over a situation can be terrifying. But here I am, choosing to write an...

11/04/2023

I love teaching Young Adults! This class has been Amazing! Look out for our next program!! Will be posting soon! 🤗

07/13/2023

So Quick Question for Millennials 🤔

What are some skills you wish you were taught as a younger person that would have helped you better transition into Adulthood?

06/20/2022

Weekend Recap: It was an eventful weekend! June 18th brought the wind 💨 literally lol My new tent was blown upside down and broke into two pieces. My yard sign was snapped in half and blown in the river. My business cards were blown all over the park at one point and my raffle concept was almost ruined. There was a time I considered packing up and heading home, but I’m so happy I didn’t! I met the most beautiful people at this event, from sharing my story and providing a safe space to share theirs I made meaningful connections well worth the mishaps. I networked with School Administrators and even was asked to another event on Sunday and connected with more Beautiful people! (And as a bonus my Dad showed up!) My lesson learned was Never change your direction even when everything seems to be going against you! Remember, airplanes take off against the wind, not with it.

06/17/2022

As I prepare for the annual Juneteenth festival tomorrow I will be incorporating a special raffle!!! Can you guess what I’ll be giving away?!

06/06/2022

Good Morning! A lot of Millennials spend most of their money on food. I remember getting my own place and filling my refrigerator with mostly junk food and takeout, I didn’t know how to shop effectively or cook that well. I learned through trial and error while spending tons of money, money I didn’t have 🥴 I’m creating a good cost effective grocery list for young adults with easy prep recipes as well.I can help you save a lot of money by following some resourceful tips. Stay tuned!

06/04/2022

Reflections at a Vendors Fair: I didn’t have the proper resources or knowledge transitioning into Adulthood. I eventually did what I seen my parents do everyday and that was work 🤷🏽‍♀️ I didn’t have any direction or work life balance. I didn’t know how to save money, budget, shop for groceries (healthy groceries), workout, and most importantly know my purpose. I struggled, but I never gave up! I eventually started to get a hang of life through experience, leadership courses, going back to school, and becoming what I needed as a Young Adult for other Young Adults! I provide resources, developmental tools, 1 on 1 coaching, Training programs, and Motivational Speaking at Youth events. I am VanessaTheLifeCoach! 👩🏼‍💼

03/06/2022

Hello Beautiful, hold your head up. Times are hard and sometimes it looks like it will never get better, but I have good new for you; Nothing will stay the same so it won't be hard forever. Like a butterfly goes through Metamorphosis (stages of growth) we as adults go through a similar process. Some growth stages are harder than others, but do not give up for at the end of a complete growth cycle emerges an amazing person into maturity and transformation.

Ask me how I overcame my most difficult stages of growth?