Farrell's Maple Grove

🌞 SUMMER 10-WEEK CHALLENGE STARTS JULY 11! 🌞

Think you're too busy this summer?

Already have a vacation planned? So do many of the people who have signed up.

Kids in sports? Yep, they're juggling practices, games, tournaments, and family schedules too.

Will your nutrition be perfect every day? Probably not.

Will you make every workout? Maybe not.

But what if you stopped waiting for the perfect time and simply focused on making progress?

The people who get results aren't the ones with perfect schedules—they're the ones who keep showing up, even when life gets busy.

This summer, let's see what we can accomplish together.

✅ Unlimited workouts
✅ Expert coaching
✅ Nutrition guidance
✅ Accountability
✅ Supportive community
✅ Real, sustainable results

You don't have to be perfect. You just have to start.

Imagine where you'll be 10 weeks from now if you begin on July 11 instead of waiting until fall.

Your future self will thank you.

🔥 Join our Summer 10-Week Challenge and let's make this your strongest summer yet.

Comment "SUMMER" and we'll send you a link to register with a discount!!!

🏆 10-Week Challenge Winner Spotlight 🏆

Katie is the perfect example of what happens when you refuse to give up on yourself.

This wasn't her first challenge. She didn't get her results because she found a shortcut, got lucky, or had perfect motivation every day. She got her results because she kept showing up.

When she was tired, she showed up.

When she was sore, she showed up.

When life got busy, she showed up.

When progress felt slow and the finish line seemed far away, she kept showing up.

That's what transformation looks like.

Over the last 10 weeks, Katie lost 14.5 pounds and 18.25 inches, earning her the title of our 10-Week Challenge Champion. But the real victory wasn't found in the numbers. It was found in the commitment she made to herself day after day.

Results come to those who stay consistent long enough to earn them.

Katie, congratulations on believing in yourself, trusting the process, and proving that when you prioritize your health and your goals, amazing things can happen.

And to all of our challengers—congratulations. Every workout completed, every healthy choice made, and every time you chose not to quit matters. We are proud of every one of you.

❤️ Help us congratulate Katie in the comments!

🔥 SUMMER 10-WEEK CHALLENGE STARTS JULY 11TH! 🔥

Tired of trying to figure it all out on your own?

What if you had everything you needed to succeed in one place?

✅ Workouts that challenge and motivate you
✅ Expert coaching every step of the way
✅ Personalized 1:1 nutrition guidance
✅ Accountability from coaches and fellow challengers
✅ Progress tracking and body composition testing
✅ A supportive community that wants to see you win

At Farrell's, we're more than a gym. We're a complete transformation program designed to help you build strength, lose body fat, increase energy, and create habits that last long after the challenge ends.

Whether your goal is to lose weight, gain confidence, improve your fitness, or simply feel better in your own skin, we'll show you exactly what to do and support you every step of the way.

💥 Stop waiting for the "perfect time."
💥 Stop starting over every Monday.
💥 Give yourself the next 10 weeks.

Your future self will thank you.

🚨 Summer 10-Week Challenge Begins July 11th

Register today:
https://www.clubready.com/JoinUs/14264/603816

Tag a friend who should join you! 👇

🎉 FRIENDS & FAMILY WEEK IS BACK! 🎉

June 22nd – June 27th

Let's be honest... we're all friends here anyway! ❤️

For one full week, we're opening our doors and inviting you to bring your favorite people to experience what makes our community so special. Whether it's your spouse, coworker, neighbor, best friend, adult child, or workout buddy, this is the perfect opportunity to get them back on the mat with you!

🥊 Kickboxing
💪 Strength
🔥 FXB

We've planned 6 days of fun, beginner-friendly workouts designed for all fitness levels. No experience is necessary—just show up ready to move, sweat, laugh, and have a great time together.

At Farrell's, it's never just about the workout. It's about the people beside you, encouraging you, challenging you, and celebrating your wins.

So grab a friend. Bring a family member. Introduce someone you care about to the community that keeps you coming back.

📅 Friends & Family Week
June 22–27

The more, the merrier—we can't wait to meet your people!

Tag the friend you're bringing below! 👇

🚨 Our 5-Week Challenge starts Monday, June 8th!

Register here:
https://app.clubready.com/JoinUs/14264/647005

"I just need to get motivated first."

We hear that all the time.

Here's the truth:

Most people don't get motivated and then start.

They start... and THEN they get motivated.

Nobody feels like working out every day.
Nobody feels like meal prepping every Sunday.
Nobody feels motivated 100% of the time.

The people who get results simply take action before they feel ready.

If you've been waiting for the perfect time, the perfect schedule, or the perfect amount of motivation...

This is your sign.

Don't wait until summer is over.
Don't wait until the kids go back to school.
Don't wait until life slows down.

Start now and let the momentum build.

We'll help with the rest. 💚🖤

🚨 Our 5-Week Challenge starts Monday, June 8th!

Register here:
https://app.clubready.com/JoinUs/14264/647005

Imagine it's July 13th.

Five weeks have passed.

You had two choices:

👉 You stayed exactly where you are today. You thought about starting, but life got "busy".

OR

👉 You completed a 5-Week Challenge. You worked out consistently, built healthier habits, and feel stronger, healthier, and more confident.

The truth?

Five weeks are going to pass whether you start or not.

The question is:

Where do you want to be when they do?

For just $199 you'll receive:
✅ Unlimited workouts
✅ 2 InBody scans
✅ Accountability
✅ Coaching
✅ A supportive community that wants to see you succeed

Don't wait for Monday.
Don't wait for summer to be over.
Don't wait until life slows down.

Start now.

We'll help with the rest. 💚🖤

Register for our 5-week kickstart program - starts 6/8

https://www.clubready.com/JoinUs/14264/611913

When most people think about fitness, they think about losing weight, building muscle, or fitting into a smaller pair of jeans.

But one of the biggest reasons to exercise is something much more important:

👉 Maintaining your independence as you age.

At Farrell's, we're not just training for today. We're training for the next 10, 20, and 30 years.

Every squat helps you get up from a chair.
Every lunge helps you climb stairs.
Every push-up helps you push yourself up off the floor.
Every core exercise helps you maintain balance and prevent falls.
Every kickboxing class keeps your body moving, reacting, and coordinated.

We have members in their 20s, 30s, 40s, 50s, 60s, and yes—even retirement age!

The goal isn't to become the strongest person in the room. The goal is to continue doing the things you love:
❤️ Traveling
❤️ Playing with your grandkids
❤️ Working in the yard
❤️ Carrying groceries
❤️ Living life on your terms

The strongest investment you can make is in your future self.

Your 70-year-old self is depending on the choices you make today. 💚🖤

Who are you staying active for?

💪❤️👵👴