05/02/2026
Join me at this amazing performance. Can't wait.
2026 Benefit Gala and Performance- May 4th, 2026 Honoring Nathan Chen
Nia NYC
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Nia New York City is a community devoted to discovering ultimate mind and body fitness through the joy of movement. What is Nia? How does Nia work?
Connect with us here to learn more about Nia, stay up to date on classes, events, and jams, and be inspired to live your sacred livelihood! Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45
05/02/2026
11/15/2025
Ilaria is one of the most extraordinary women I know and one of the best fitness educators as well. Please consider supporting her as she fights for her life. Hugs to all, Caroline
Donate to Support Ilaria's Fight Against Cancer, organized by Raquel Ribacoff In 2016 Ilaria received her first diagnosis of Breast cancer. She underwent s… Raquel Ribacoff needs your support for Support Ilaria's Fight Against Cancer
12/09/2023
Our friend and Nia dancer Thomas Estler needs help. Please read about his situation and see his GoFundMe page and the update by his sister-in-law Lisa Estler.
Hope and Healing for Thomas Estler, organized by Lisa Estler Hi, Lisa Estler here. I am fundraising for my brother-in-law, Thomas Estler. I have … Lisa Estler needs your support for Hope and Healing for Thomas Estler
10/12/2020
New! Nia White Belt Training On Line 💓 - https://mailchi.mp/226e5ce2f003/lets-dance-nia-in-nyc-4388108
07/31/2020
Exciting News....
Vitality Society Expands Nia Program: 2 Classes Every Week in August
Join us on Mondays at 5 pm ET/4 pm CT for Nia Moving to Heal with Jule Aguirre and Wednesdays at 7 pm ET/6 pm CT for Nia World Dance Party with Caroline Kohles. Experience these two Nia classes and 14 other fitness, wellness and enrichment classes during a complimentary week. Sign up here: https://bit.ly/FreeWeekGC72920
05/18/2020
Join me at Vitality Society a virtual platform geared towards those that are 60+ but anyone can join the fun. Monday nights at 7pm EST. Can't wait to dance with you. Love, Caroline
Nia World Dance Party with Caroline Kohles every Monday from May 11 at 7:00 - 8:00 pm ET. Join us by paying $9.99/class (vitality-society.com/all-courses) or consider joining as a Charter Member for $29.99/month before June 1, 2020 and enjoy unlimited Vitality Society classes with over 50 classes a month to choose from. When you sign up as a Charter Member you get a week of complimentary classes, click here https://bit.ly/vitalitysocietymomembers
03/20/2020
Stay Home and Dance - https://mailchi.mp/eed3c63ce3f6/do-we-want-class-6382348
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