The Optimistic Psychologist

🚀 Exciting Announcement!

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Being connected to the military affects every area of life- Good and Bad. This group focuses on moving towards goals and managing relationships. You can expect to give and receive support from a like-minded group of spouses. We will meet at Andrews and Associates in Manhattan.

The past few weeks I have had the opportunity to work at a law firm in Salina, KS to learn how to mediate court cases. I have really enjoyed adding this new skill to my toolkit for my clients- but this mural has made my experience even better.
Have you seen this? It is truly breathtaking.

I know it can be hard.
Asking for help is not something we were taught to do as children.
Understand, those who you learned from were also taught to remain silent.
It is time to break the cycles-
Ask for Support.

Here is the follow up to that last lecture I posted-
How motivated are you to truly live your life?
FAQ:
Yes, there is a movie made about this guy.
No, I will not show the entire video in class.
Yes, I do believe you have the strength to survive if you were in a similar situation.

He Had To Cut Off His Own Arm or Die | Aron Ralston | Goalcast Pinned down by a rock in a desert canyon miles away from civilization, Aron Ralston spent days trapped, thinking he was going to die. But something happened ...

Another crazy cover photo- I promise I'm never drunk when I record these videos.
Moving forward, if you want to learn about the psychology of motivation watch this
FYI: We do cover Maslow which includes s*x as a motivator- so, if you have little ears near maybe pop-in your earbuds.

Motivation and Emo Motivation and Emo

The follow up video from yesterday- Learn how we currently study the treatment of mental disorders.

GP Treatment and Therapy GP Treatment and Therapy

Don't let that freeze-frame scare you away. Learn about how
psychology has changed over the years?

Disorders Disorders

I wanted you to know joy,
so I laughed with you.
I wanted you to feel safe,
so I was there for you.
I wanted you to accept others as they are,
so I accepted you as you are.
I wanted you to be unashamed of your tears,
so I didn't hide mine.
I wanted you to be brave,
so I let you see me conquer my fears.
I wanted your heart to be tender,
so I treated it with care.
I wanted you to follow your dreams,
so I let you see me follow mine.
I wanted you to be compassionate,
so I showed you kindness.
I wanted you to be generous,
so I freely shared all I had with you.
I wanted you to live in peace with others,
so I lived in peace with you.
I wanted you to become who you were meant to be,
so I gave you wings and set you free.
-L.R.Knost

A new blog series is up now!!

The psychology of sleep

Theoptimisticpsychologist.com