Chapter Five Yoga

Flowy hips today in mixed flow. Get the body moving on a Monday!

C5Y June Newsletter ✨🧘

Our next 200hr yoga teacher training starts in September. Early Bird pricing ends Friday!! Snag your spot!

Raise your hand if you’re happy it’s Friday!! 🙋🏻‍♀️🙋🏻‍♀️
Join us for movie night tonight and classes Saturday and Sunday! Hurray for the weekend!

Our next Yoga Immersion with the Museum of Art & Light is coming up!! In their new Picasso exhibit!
Thursday May 7th
5:30pm
Register on their website!

We have a lot of fun stuff coming up!! Check it out!

We’re so excited about the speaker lineup for our upcoming Run + Yoga Retreat in beautiful Twin Lakes, Colorado.

We’ll be joined by Addie Bracy, professional runner, speaking on mental performance.

Sophia Jones will share her expertise on sports nutrition, helping runners better understand how to fuel for performance.

Jessa Peterson will be speaking about why yoga is so important for runners and the many benefits it offers.

We’re also excited to have The Trailhead joining us to talk about running gear.

This retreat is an opportunity to learn, move, connect, and be inspired in an unforgettable setting. Designed for runners of all levels to support every part of your running journey.

There is still space available. Message me for details.