NH Sportshouse

NH Sportshouse "The Grind Starts Here." Indoor Turf ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
Batting Cages โšพ๏ธ
Strength Training ๐Ÿ’ช๐Ÿผ
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BTS
09/22/2026

BTS

09/15/2026

Quick Tips to improve your reverse lunges!

09/01/2026

#1 Problem with young hitters โšพ๏ธ๐ŸฅŽ

โšพ๏ธ๐ŸฅŽ Ready to take your game to the next level?NH Sports House has an incredible lineup of experienced baseball & softbal...
09/01/2026

โšพ๏ธ๐ŸฅŽ Ready to take your game to the next level?

NH Sports House has an incredible lineup of experienced baseball & softball coaches ready to help athletes build confidence, sharpen their skills, and elevate their game! ๐Ÿ’ช๐Ÿ”ฅ

Whether youโ€™re looking for pitching, hitting, catching, fielding, strength & conditioning, or slap hitting, thereโ€™s a coach ready to work with you!

๐Ÿ“ 201 Allard Drive, Manchester, NH
โšพ๏ธ Baseball & Softball Lessons
๐ŸฅŽ All ages & skill levels

Spots are available โ€” book your lesson today at NHSportsHouse.com!

08/31/2026

Tired of hitting ground balls? Steve explains why itโ€™s happening.

Sign up for the Power Hitting Lab at:
www.nhsportshouse.com.

08/31/2026

Tired of hitting foul balls? Steve explains why itโ€™s happening.

Sign up for the Power Hitting Lab at:
www.nhsportshouse.com.

08/28/2026

Dumbbell bench press, start to finish. ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ
Most guys mess this up before the first rep even happens.
โœ… Get the weights with your legs, not your back
โœ… Kick them up to your shoulders โ€” donโ€™t reach back and hunt for them
โœ… Elbows at 45โ€“60ยฐ, not flared out to the side
โœ… Butt, back, and head stay on the bench
โœ… Feet underneath your knees
โœ… Control it up. Control it down. 8 clean reps.
The weight doesnโ€™t impress anybody. The control does.
Save this for your next chest day. ๐Ÿ‘Š๐Ÿฝ

๐ŸŽฅ TJ Carvalho | Videographer

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201 Allard Drive
Manchester, NH
03102

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