Transformation Wellness and Martial Arts

08/17/2026

For all our local Massage Therapists!

This is a great opportunity to get those CE hours without traveling!

MANCHESTER, TN ✨ coming to you this October! Offering a 16 HR Fascial Power Bundle or you can take individual classes.

Hosted By: Transformation Wellness and Martial Arts

Register Here 👉 https://bit.ly/m/TennesseeCEs
Fascial Bundle 🌀 https://bit.ly/Manchester-FasciaBundle

Massage CE Education Livi Hermerding TWMA Massage Therapy

06/11/2026

Exciting news!!! Our Gracie Bullyproof Summer Camp will be offered at Gracie Jiu-Jitsu Manchester, located at Transformation Wellness and Martial Arts in Manchester, Tennessee!

The camp will take place Wednesday, June 24th through Friday, June 26th from 12 pm to 3 pm. Available for children between the ages of 6 and 12, no experience is necessary to participate in the camp, and it usually sells out.

Don't miss out on having your child participate in this amazing program for 3 days of jam-packed fun, confidence-building, and character development!

For more information go to: https://twmatn.com/bullyproofcamp/

We hope to see you on the mat!

P.S. No kids will be hip tossed at this camp!

05/25/2026

We will be closed today in observance of Memorial Day. Classes resume Tuesday as scheduled.

04/27/2026

Every summer we are asked to host a women’s self defense class for daughters headed to college in the fall. This year we are able to deliver 😊

Why 6 weeks instead of a Saturday afternoon? Because practice is so important to muscle memory and control in stressful and traumatic events.

$120 for the entire series PLUS gi pants to make practice more comfortable.

Use the discount code “WSDGJJ10” to get 10% off! (Code is valid until May 10, 2026)

Text “Ladies Only” to Misti @ 931-800-8402 for more information or the link to register.

TWMA CTC • TWMA offers Gracie Jiu-Jitsu, Krav Maga, Fitness, Nutrition and is partnered with Snap

04/21/2026

TWMA CTC • TWMA offers Gracie Jiu-Jitsu, Krav Maga, Fitness, Nutrition and is partnered with Snap

04/18/2026

Women’s Only Self-Defense Series 🚨

Ready to feel stronger, more confident, and capable? Join our 6-Week Jiu-Jitsu Self-Defense Mini Series designed just for women and teens (ages 13+)!

💥 No experience necessary
💥 Beginner-friendly & empowering
💥 Learn real, practical self-defense skills
💥 Gi pants included in registration

📅 Tuesdays, May 26 – June 30
⏰ 5:30 PM – 6:30 PM
📍 101 S. Woodland St., Manchester, TN

✨ Use code WSDGJJ10 for 10% off (valid through Mother’s Day!)

Spots are limited, and this WILL fill up—don’t wait!

📲 Text “LADIES ONLY” to 931-800-8402 to grab your registration link today or follow the link below.

Come train, build confidence, and be part of an empowering community 💪

https://momence.com/m/729296

TWMA CTC • TWMA offers Gracie Jiu-Jitsu, Krav Maga, Fitness, Nutrition and is partnered with Snap