06/14/2026
Time to close one door and walk through the next regardless of how ready you feel you are! Thanks to all my training partners and especially my my coach. Train on!
Never stop moving forward and challenge yourself regardless of your age and what other people you're age are doing.
04/16/2026
Great work Mike!
Big turnout for today’s women’s/teen girls only self defense seminar. Respect and admiration for all who attended. Huge fun. Shared good quantity of situational awareness topics and self protection tactics/techniques.
04/16/2026
Yup
"I'm going to start training again once I get back in shape"
03/21/2026
Great test today! Congratulation to everyone and thank you from the bottom of my heart for your participation today!🫶🙏
More pictures to follow!
03/20/2026
Don't forget Black belt test tomorrow! All are welcome!