Athlete's Addiction

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10/01/2026

The work is showing! 💪🏊

The Occoquan Swimming team continues to make big strides in their training at Athlete’s Addiction. We’re excited to watch them keep building strength, improving performance, and making progress!

Train. Develop. Compete.

PDG Academy Baseball putting in the work this week 📈
09/28/2026

PDG Academy Baseball putting in the work this week 📈

OCCS has been putting in the work with team training at Athletes Addiction! 💪🏊‍♀️Building strength, speed, and performan...
09/16/2026

OCCS has been putting in the work with team training at Athletes Addiction! 💪🏊‍♀️

Building strength, speed, and performance together.

Train. Develop. Compete. ⭐️

09/02/2026

Building strength that transfers to the water🏊‍♂️💪

From stronger pulls to better body positioning and shoulder control, these exercises help swimmers build strength and stability they need to perform in the pool.

Train. Develop. Compete.

08/20/2026

Check out the 5 essential lower-body pitching exercises we program at Athletes Addiction! ‼️📈

These movements help pitchers produce, control, and transfer force more effectively—building a stronger more stable athlete on the mound.

Train. Develop. Compete.⭐️

08/19/2026

We’re back with Day 3 of Inside Athletes Addiction! 💪

Today, we’re taking a look at the KBOX and how we use it in our athletes’ training.

The KBOX uses flywheel resistance to challenge athletes through both the lifting and lowering phases of a movement, placing an increased focus on eccentric strength, control, and force absorption. It’s another tool we use to help our athletes build strength that translates to their sport.

Train. Develop. Compete.⭐️

08/05/2026

Wondering what it takes to compete at the next level?
Olivia Oliver is one of the hardest-working athletes in our gym, and it shows. This fall, she’s heading to Rutgers University to join the rowing team.

Take a behind-the-scenes look at one of her training sessions here at Athletes Addiction. 💪🚣

Address

10050 Pennsylvania Avenue
Manassas, VA
20110

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm
Saturday 9am - 12pm

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