Inlet Yoga Community

10/08/2026

Your hips may not need more flexibility. They may just need more options.
We hear “tight hips” all the time in yoga — and usually the answer is to stretch more.
But sometimes creating more ease means exploring strength, range of motion and different ways of moving.
On Sunday, October 18 at 2 PM, join senior Inlet teacher Allison Kane for Refresh Your Hips, a 90-minute experiential workshop incorporating gentle stretching, self-myofascial release and mindful strength drills.
This isn't about how deep you can get into a pose. It's an opportunity to slow down, explore your own movement and perhaps discover a few more options.
No yoga experience necessary. You don't need to be flexible. Just bring the body you have.
Sunday, October 18 · 2 PM
Inlet Yoga · Manasquan
Learn more + register:
https://lnk.bio/inletyogacommunity

10/06/2026

Inlet Yoga is officially going to Greece. 🇬🇷

Six people from our community have already committed to joining us, which means our June 2027 retreat on the island of Amorgos is confirmed.

We'll spend seven nights at the five-star Aegialis Hotel & Spa, with yoga woven into an experience that also leaves plenty of room for Greece itself—the Aegean Sea, village life, ancient paths, wonderful food, excursions, a Greek cooking experience, massage and time to simply slow down.

This isn't about filling every hour with yoga.

It's about practicing together and then going out and experiencing where we are.

June 19–26, 2027 | Amorgos, Greece

Six are already coming. There is room for more.

Explore the full retreat here:

https://imaginegreeceretreats.wetravel.com/trips/inlet-yoga-greece-retreat-imagine-greece-retreats-69423241?_wbc -this-trip

10/04/2026

It’s here. 🤍

Grounded in Honesty: The Business, Ethics, and Future of Yoga Teaching is officially published.

https://a.co/d/07V7wGwi

This book grew out of nearly two decades of teaching, learning, leading teacher trainings, owning a yoga studio—and having a lot of conversations about the parts of teaching yoga we don’t always talk about openly.

Money. Marketing. Credentials. Responsibility. Building something sustainable. And perhaps most importantly, what it actually means to be of service to the students in front of us.

Jack Brandt and I wrote this book because I believe we can hold both things at once:

We can honor the practice we love and talk honestly about the realities of making a life teaching it.

We can serve our students without disappearing from our own lives and practices.

And we can keep asking better questions about where yoga teaching goes from here.

Today, after a lot of writing, editing, questioning and rewriting, I finally get to say:

Grounded in Honesty is available now on Amazon.

And that feels pretty incredible.

To the teachers, students, mentors, friends and Inlet Yoga community who have shaped these conversations over the years—thank you.

https://a.co/d/07V7wGwi

There is a lot of you in these pages. 🤍

09/29/2026

October at Inlet 💙
We have three opportunities this month to spend a little more time together — exploring something beyond a regular class, learning from one another, and experiencing practice in a different way.
Sunday at Inlet | October 18
2 PM — Refresh Your Hips with Allison Kane
An experiential 90-minute workshop exploring hip range of motion, gentle stretching, self-myofascial release and mindful strength. No yoga experience necessary.
5:30 PM — Hypno-Restorative with Vanessa Van Noy
The September storm changed our date, but we’re gathering again. Settle in for restorative yoga, breathwork, visualization and hypnotic relaxation through wireless headphones. There is still space available.
And the following Saturday...
October 24 at 2 PM — Yoga for Strength: Build Your Foundation with Sandy Hall
Explore plank and Chaturanga mechanics, shoulder and scapular stability, core integration and practical ways to build strength that supports your yoga practice.
There is always more to practice than what we can fit into an hour-long class. These workshops give us a little more room to explore.
Details + registration:
https://lnk.bio/inletyogacommunity
Inlet Yoga | Manasquan, NJ

09/28/2026

Maybe you've been meaning to come back.

Maybe you haven't found the class, teacher, or time that really works for you yet.

Your practice should fit your life—not the other way around.

Find Your Practice
3 Classes • $39 • 10 Days

Try different teachers. Explore different classes. Find what feels right—and begin from there.

Find your practice at Inlet.
https://momence.com/m/919018

09/27/2026

We're practicing together from home this morning! 🤍

While Inlet's studio is closed due to the weather, join Ellen TODAY at 9:30 a.m. for a live Zoom class.

Sign up here: https://momence.com/l/g7hqwAOV

Your Zoom link will be emailed at 9:20 a.m., 10 minutes before class, to the address on your Momence account.

Please make sure that email address is current and has not unsubscribed from Inlet's Momence emails so you can receive the link. Check your spam and promotions folders if needed.

Have Zoom ready, roll out your mat, gather your favorite props, and settle in a few minutes early.

Stay safe and dry. We look forward to seeing you online!

Jennifer

09/23/2026

Ayurveda is coming to Manasquan in 2027.

We’re exploring a 25-hour Ayurveda + Yoga training with Ali Cramer, author of Modern Ayurveda and one of my own teachers.
Designed for yoga teachers + experienced practitioners. Live online study with Ali, paired with an immersive weekend at Inlet Yoga.

Interested? Comment AYURVEDA and we'll make sure you're the first to know as details and registration become available.

09/10/2026

One of the Jersey Shore’s yoga OGs is coming to Inlet for the first time. 🤍

If you’ve practiced yoga in this area for any length of time, there’s a good chance you know Vanessa Van Noy.

For more than 25 years, Vanessa has taught, gathered people, created community and continued to evolve her work. She’s one of the OGs of the Jersey Shore yoga community—the passionate, loving kind—and we’re delighted to finally welcome her to Inlet.

HYPNO-RESTORATIVE with Vanessa Van Noy
Sunday, September 27 | 5:30–7:00 PM | $55

Using wireless headphones, Vanessa will guide you through 90 minutes of supported restorative postures, breathwork, visualization and hypnotic relaxation. The headphones create an immersive experience, allowing the outside world to become a little quieter as you settle more fully into the practice.

We especially love this for a Sunday evening: the weekend winding down, the week not quite begun, and late summer beginning its transition toward fall.

An intentional opportunity to downshift before moving forward again.

Space is limited by the restorative setup and individual wireless headphones, so advance registration is strongly encouraged.

Reserve your space at Inlet Yoga- https://momence.com/l/15hRMPAb

09/09/2026

As Labor Day passes and another summer begins to wind down, we're returning to schedules, school, work and all of the familiar rhythms of fall.

But I think we all need something wonderful to look forward to.

Mine is Greece. 🇬🇷

I've loved hearing the conversations beginning around Inlet lately about our retreat. A wonderful group is already beginning to take shape, others are considering joining us, and suddenly June 2027 doesn't seem quite so far away.

I keep imagining our mornings on Amorgos—practicing yoga overlooking the Aegean, lingering over breakfast, exploring villages and ancient paths, swimming in the sea, learning to cook something Greek, sitting around the dinner table together and simply having time.

Time to practice.
Time to explore.
Time to rest.
Time to laugh.
Time to really be together.

I've realized that what I'm most excited about isn't simply **going to Greece**.

It's **sharing Greece**.

There is something extraordinary about traveling with people from your own community and returning home with experiences and memories that will always belong to the people who shared them.

If you've been thinking about coming, I'd love for you to start exploring whether this journey might be right for you. Ask me questions. Look through the retreat information. Talk about it with the people you practice beside.

We anticipate confirming the retreat in early January so everyone can move forward with airfare and travel planning with confidence.

🇬🇷 **Inlet Yoga in Greece**
Amorgos, Greece
June 19–26, 2027

I have a feeling this is going to be something very special.
https://conta.cc/4r7zgPu

Email from Inlet Yoga Reconnect with Your Practice and Explore Greece with Us - Inquire Today! As Labor Day passes and another summer begins to wind down, there is always that unmistakable feeling of

08/27/2026

A familiar face is returning to Monday mornings. 🤍

Beginning Monday, September 7 at 7:00 AM, longtime Inlet teacher Jerry Saluti returns to the schedule.

Jerry has been part of the Inlet Yoga community for many years, and there is something especially meaningful about welcoming a teacher back who has been part of the fabric of this space.

If you’ve practiced with Jerry before, we know many of you will be happy to see his name back on the schedule. And if you haven’t, this is your chance to meet him and begin your week together on the mat.

Mondays | 7:00 AM
Beginning September 7

Welcome back, Jerry. We’re so glad to have you. 🤍

https://conta.cc/45RKk9r

Email from Inlet Yoga Join Us for a Special Morning Yoga Session with Jerry Starting Sept 7! There is something especially meaningful about welcoming a longtime teacher back to the Inlet schedule. Beg