08/20/2026
Aerial Yoga takes everything you love about yoga and brings it off the mat. Using a soft aerial hammock for support, you’ll move through stretches, yoga poses, gentle inversions, and relaxing flows designed to help you feel stronger, more flexible, and completely refreshed. 🧘♀️🩵
The hammock supports your body so you can explore deeper stretches, decompress, improve balance and mobility, and experience movement in a whole new way.
And NO… you do not need to be flexible or have any aerial experience to start! 🙌🏼
Whether you’re looking to improve flexibility, build strength, try something completely different, or simply give yourself an hour to unplug and reset… Aerial Yoga is your escape from the ordinary.
✨ Beginner friendly
✨ Full body stretching + strengthening
✨ Balance + mobility
✨ Gentle inversions
✨ Relaxation + stress relief
✨ A workout that feels like self care
Come hang with us at Bounce Studio and discover just how good it feels to let go. 🩵
📍 Manalapan, NJ
💫 Beginners welcome