03/21/2026
Fl**ge size and shape matter more than most people realize when it comes to pumping.
The right fit can mean better milk output, improved comfort, and more efficient sessions. When your fl**ge fits well, your ni**le will glide comfortably in the tunnel, helping to support and potentially increase your milk supply.
On the flip side, a poor fit can lead to pain, ni**le damage, decreased milk transfer, and impact your overall supply. Too large or too small—it all makes a big difference!
If you are pumping or planning to pump, consider reaching out to an IBCLC who can offer a personalized pump consult to help you find your best fit. The right setup can make pumping feel so much more manageable and sustainable.
I cannot stress this enough: Pumping should NOT be painful or uncomfortable!!! If it is, talk to an IBCLC!
