Empowerment Coaching & Counseling

07/15/2025

There is no playbook for life. Even though we may believe otherwise, there is nothing we “have to” do or any set time frame to do things in. Even the definition of success is a personal decision. Unfortunately, that’s not what we are raised to believe. Our society places a lot of importance on going to school, getting a job, buying a house, getting married, and having kids. In that order. Success means you have money to buy the things you need and more. Doing what makes you happy is not necessarily valued.

But it’s never too late to do the things you want to do! To be the person you really are inside. The person you had to push down or hide because you didn’t fit into society’s idea of who you should be. Start by asking yourself what you want, how you want to spend your time. And go after your dreams. ♥️

Join the Women’s Empowerment Circle and start living your dreams!
https://www.empowerwomentothrive.com/offers/wZpVt2Wf/checkout

07/11/2025

Check out my new YouTube channel for tips on solo travel and my digital nomad journey!

Hi everyone! My name is Nicole and I recently sold everything I have and began life as a Digital Nomad. I'm excited to explore the world and myself along with it. I am an empowerment coach and therapist who believes that each of us can have, be, and do anything we want. I hope my story will inspire....

07/02/2025

“What if I don’t know where I want to go?” → We’ll figure it out together.
“What if I can’t afford it?” → Let’s talk about flexible options.
“What if I’m scared to go alone?” → That’s exactly why this exists.
“Am I too old for this?” → Hell no.

What’s your biggest hesitation about traveling solo?

DM me for more info about my solo travel coaching for women!

07/01/2025

New blog post!

Sometimes it’s hard to get excited about my future plans when the world is in its current state. I almost didn’t start this blog because it seemed disrespectful to be going after my dreams when others are struggling. But the more I thought about it, the more I realized this is when we NEED to li...

06/30/2025

What’s one thing you’d do if you weren’t afraid to go alone?

06/27/2025

5 Myths About Solo Travel

06/26/2025

So many women tell me: ‘I’d love to travel alone... but I’m scared.’ Not just of the flight or the place — but of the idea of putting themselves first. My mission? To change that!

Drop a 🌍 if solo travel is on your list!

Ready to start traveling solo? Click the link below to learn more about my Empowerment Coaching programs for Women! https://www.empowermentcoachingandcounseling.com/

06/25/2025

I never imagined I’d be boarding planes solo at this age — until I did. This is a pic of me starting my first solo trip in 2018.

What started as fear of time running out turned into deep freedom. Here’s what solo travel taught me about myself: that I’m stronger than I thought, I can do hard things, I can figure it out, I like hanging out with myself, and there’s no need to be afraid.

Have you ever dreamed of taking a solo trip?

06/23/2025

New blog post!

So I found out there was a reason for my negative thoughts. I was experiencing a side effect from my new preventative migraine medication. The thoughts got darker and I got scared. They were so out of character for me at this point in my life that I wasn’t sure what was happening. Luckily, my daug...

06/18/2025

Are you accepting yourself for who you are at this moment?

Too often our internal dialogue is less than kind. If criticism worked I would be really rich, hanging out with my younger boyfriend, and be able to fit into a size 5. Let’s just say I’m pretty far from that reality.

Accepting yourself is a way to heal past hurts, to love yourself. It’s about accepting how you want to live your life, even if it’s different from others. It’s about accepting your values and not being afraid to voice your opinion. It’s about accepting how you spend your time, who you spend your time with, and what you prioritize.

You are choosing how you want to live your life with your actions. Accept them, be kind to yourself, and change them if they are not in alignment with your values. But know this, YOU ARE ENOUGH THE WAY YOU ARE! Did you hear that? Read it again, take it in, and accept it.

Accepting yourself is part of living your best life and you deserve to live your best life.♥️

Start living your best life and join one of my Empowerment Coaching programs for Women! https://www.empowermentcoachingandcounseling.com/

06/16/2025

Latest Blog Post❤️

I’ve been freaking out a little. All of my things are gone, I don’t have a place to live, and I’m asking myself what the hell I was thinking. Fear is reigning supreme and the thoughts running through my mind are things like, “What if I run out of money? What if I never get any new clients? W...

06/12/2025

People say that all of the time, but what does it mean? How do you love yourself?

I grew up being taught that putting others first meant you were a good person and doing things for yourself was selfish. I’m a (semi) recovered people pleaser, so being a good person was the ultimate goal. I’ve spent most of my life helping other people, which I still love doing, but you know what I realized? I have helped others to the detriment of myself. I’ve worked myself into exhaustion, given away more money than I had, and made myself physically ill by giving to others instead of myself. I seemed to be the last person on my list of priorities.

I’ve been working on healing this part of myself for the last few years and it always comes back to self love. That means I leave situations that disrupt my peace, I do the things I want to do, I check in with myself often, I feel any feelings that come up, I stand up for myself (still a hard one for me), and I only say yes to the things that bring me joy. I make relaxation a priority. I make having fun a priority.

Loving yourself is vital to living a joyful life. You DESERVE all of the love you have to give. When you love yourself first and give yourself everything you want and need, you have so much more energy to give to others.♥️

Start loving yourself and join one of my Empowerment Coaching programs for Women!
https://www.empowermentcoachingandcounseling.com/