11/26/2018
Join me at Putnam Yoga, on Friday 12/7 - 7:30 pm, for yoga with essential oils, take some time for self care during this busy time of year! Take home some free samples, holiday joy, frankincense, Siberian fir, thyme and peace blend!
11/13/2018
Reminder, Yoga with Essential Oils is this Friday 11/16 - 7:30 pm at Putnam Yoga, this month some of my favorite oils, Breathe and Sandalwood!! Hope to see you there ✨🙏
Join me at Putnam Yoga - Friday Nov. 16 at 7:30 pm for Yoga with Essential oils, this months focus is GRATITUDE - heart opening yoga flow with essential oil applications 💕 Class card applies or $18 drop in fee * take home samples are included*
11/10/2018
Join me at Putnam Yoga - Friday Nov. 16 at 7:30 pm for Yoga with Essential oils, this months focus is GRATITUDE - heart opening yoga flow with essential oil applications 💕 Class card applies or $18 drop in fee * take home samples are included*
10/13/2018
Join me at Putnam Yoga - Friday Oct. 19 at 7:30 pm - Yoga with Essential Oils-to increase energy & calm the mind ✨
09/15/2018
Join me at Putnam Yoga on Friday, Sept. 21, 7:30 pm, for yoga with essential oils!!
05/05/2017
Join me this Sunday 5/7 at Putnam Yoga to Restore and Renew! Class is a 5pm
04/26/2017
Join me tonight at Putnam Yoga for Vinyasa Flow - 7:30 pm 😃
03/29/2017
Join me at Putnam Yoga, LLC; this Sunday April 2, to Restore and Renew!! Special treat, Yoga Nidra
03/22/2017
Prenatal yoga is a nurturing 60 minute class that includes postures and breathing to help prepare for labor and child birth. Connect with your baby!! Meet other Moms to be.
02/28/2017
Join me at Putnam Yoga, LLC; on Saturday 3/11 at 1pm for a workshop on strong and healthy shoulders!!
01/02/2017
Let go of the holiday stress, join me Sunday, January 8, at 5pm; at Putnam Yoga, LLC, for a special Restorative yoga class, with Yoga Nidra!! Hope to see you on the mat.