Bright Roots Healing Collective LLC

This Mental Health Awareness Month, take a moment to pause and check in with yourself. Your well-being matters, and self-reflection is a powerful tool for maintaining balance in your life.

Remember that checking in with yourself isn’t selfish; it’s essential. When we prioritize our mental health and basic needs, we’re better equipped to show up for ourselves and our communities. If you’re noticing areas where you need support, reach out to trusted friends, family, or mental health professionals. You deserve care and compassion, especially from yourself.

So excited to be supporting Black Girl Magic Educational Services Inc. and our black girls of Dane County!

Meet your 2026 Black Girl Magic Conference Session Leader, Bobbie Briggs!

Bobbie is a licensed Marriage and Family Therapist, the founder of Bright Roots Healing Collective LLC, and a proud member of Delta Sigma Theta Sorority, Inc, dedicated to creating spaces where people can grow, connect, and be celebrated for exactly who they are. We are so grateful to have her heart and her expertise in the room with us this year!

May is Mental Health Awareness Month, and we’re naming something many of us quietly carry: being mentally overloaded is not the same as being lazy. When your brain is juggling grief, stress, trauma, caregiving, or nonstop change, even “small” tasks can feel like a mountain—that’s a sign you’re overwhelmed, not that you’re failing.

If you see yourself in this, you’re not alone and you’re not broken; your brain is asking for care, not criticism.

Follow for more gentle, culturally grounded mental health support all month long! 💚

“There is no “I” in LEAD but there is one in EFFECTIVE” - Bobbie Briggs, LMFT

Today was such a beautiful opportunity to pour into the hearts and minds of our young leaders at the We Rise Together Student Leadership Conference!

Thank you for allowing Bright Roots Healing Collective the space to invite our high schoolers to step into their leadership roles confidently and effectively!

Maybe spring cleaning starts with YOU! 🌱

If you are looking for a space to START or CONTINUE your journey towards deeper understanding of you, your values, and how you want to move forward, Bright Roots Healing Collective got you!

Join our first round of our Rooted in Wellness Series! We start Saturday, March 7th with building community and gaining understanding!

🔗 See the link in my bio to purchase your ticket TODAY!

Hey Seedlings 🌱

Ready to start the journey of better understanding the roots of YOU? Ready to get the weeds out of your garden?

Sign up for my first wellness group where you, alongside community, will have the opportunity to reflect on, challenge, and start the journey of understanding and nurturing your roots!

Link: bit.ly/3Zqev4i

Happy Black History Month for the 100th time!!

Though blackness, black people, and our legacies transcend just 28 days (and 29 on a leap year), we especially take the time this month to honor the past, take account of our present, and press toward our future with boldness, audacity, restorative practices, and revolution!