Tai Chi Health

Tricia Yu Memorial Tai Chi Class and Celebration of Life - Saturday, June 15 at Holy Wisdom Monastery, 6:30-8:30 pm.

Please join us to celebrate the life and work of our beloved friend and founder, Tricia Yu. The Celebration of Life (7:30-8:30 pm) is free and open to all. The tai chi class (6:30-7:30 pm) costs $25, but no prior tai chi experience is required.

You can read more about this event (and sign up for the class, if you're interested) on the Tai Chi Health website: https://taichihealth.com/event/tricia-yu-memorial/

We hope to see you there!

Happy New Year! Registration is open for our spring training courses.

Winter 2024 News from Tai Chi Health

Read the fall newsletter and check out our new web store!

Fall 2023 News

In loving memory of our friend and founder, Tricia Yu

Honoring Tricia Yu

Tai Chi Fundamentals Course One, September 22-23!

Are you interested in offering tai chi to your community? Would you like to offer a program that is accessible to people with a range of physical abilities?

Our Course One training lays the foundation for developing mind-body awareness and the core body mechanics of tai chi. It provides 12 WPTA CEU credits for health professionals, and it's the first step to becoming a Tai Chi Fundamentals teacher for those pursuing that path.

You can attend virtually over Zoom or in person at the beautiful Tai Chi Center of Madison.

Registration is open through next week, so sign up now if you're interested!

For more details--or to register--see the event listing at the Tai Chi Health website:

Events Archive - Tai Chi Health Loading view. Tai Chi Fundamentals® (TCF), Tai Chi Prime, and Yang Style Tai Chi Training Courses Views Navigation Event Views Navigation List List Month Today Upcoming Upcoming Select date. September 2023 Fri 22 September 22 - September 23 Course One: TCF Adapted Program Basic Moves Training – 1...

Our spring newsletter is out! Take a look to see our upcoming events.

Spring 2023 News "Tricia Yu’s program is the simplest and easiest to learn. It is a unique exercise suitable for all ages.." —William C.C. Chen, Grand Master, Tai Chi Ch’uan "This is a work that gets to the root of tai chi. It will be of value to anyone who practices or is ready to fall in love with this wonde...

If you're a Certified Tai Chi Fundamentals Instructor, be sure to check out our virtual instructors retreat in June! You can learn more at the Tai Chi Health website.

Virtual TCF Certified Instructors Retreat Details

Tai Chi Fundamentals Intensive on April 29

Registration is still available for the April 29 Tai Chi Fundamentals Intensive with Master Teacher Pat Culotti. You can attend in person or over Zoom, and the only prerequisite is prior experience with Tai Chi Fundamentals. This Intensive offers 6 APTA Wisconsin CEU credits, as well as 6 contact hours with Tai Chi Health for maintaining instructor certification. Learn more or sign up now at the Tai Chi Health website!

TCF Movement Intensive: Certification Preparation - 6 hours - Tai Chi Health Tai Chi Instruction and training, Tai Chi Fundamentals, The ROM Dance, Yang Style Tai Chi, T'ai Chi, Qigong, T'ai chi ch'uan, Tai Chi Health with Tricia Yu, Taos, Healing Practices

Tai Chi Retreat and Spring News -

Tai Chi Retreat and Spring News

Tricia presents at Kim Kanzelberger's zoom class

Tricia Yu teaches Rooting and Alignment Basics November 2021 Tricia Yu teaches Rooting and Alignment at Kim Kanzelberger's November 13, 2021 Cheng Man Ch'ing form review class