Zumba® with Mary

Two stadiums. Two states. One unforgettable experience. I saw them at MetLife and again at Gillette, and here’s the truth: once wasn’t enough, and twice won’t be either. But the part that made it sacred wasn’t the fireworks or the fan chants or the energy of thousands of people feeling the exact same thing I was feeling. It was the girl standing next to me. Getting to share this with my daughter, screaming every word side by side and being the best travel partner, is a memory I will hold onto for the rest of my life.

Blessed doesn’t even cover it. borahae forever.

Should I share more videos from the concerts?

BTS official

Teaching this class brings me so much joy and to see how strong, resilient and full of life our ARORA community is makes me so proud of our entire team. While I spend time with them dancing and laughing our other instructors help them with strength and balance. Look at how happy they are!

Shoutout to danja.hagie.fit | Pilates & Strength Coach LISA SCHEINERMAN Maria Theresa Koerner Sara Volkell for making the type of impact that makes these beautiful souls keep coming back for more. I dedicate this to you ❤️

lifetime.florhampark Life Time Careers Life Time Classes

Who remembers this? Where are my Zumba OGs? I don’t remember the last time we used this song in class but look at you guys go!!!

This one takes me back to the cargo pants, Tanya, Gina and Beto. But mostly, this is one of my bestie’s favorite routines and as soon as the beat dropped someone said “Lisa!!!” So this one’s for her! Lisa Engersgaard

Isn’t it amazing how music can always transport us back to a specific time? And even more amazing, music can bring out some of the best feelings too. My lifetime.florhampark crew know this well!

What other oldie should we bring back?

Beto Perez Gina Wonder Zumba® Instructor Network

Who’s up for a little brain work? This is what I like to do before we start dancing.

Your brain is getting a workout too, and that’s the whole point.

Learning new movement patterns (especially ones that combine arm and footwork coordination) is one of the best things you can do for your brain as you age. It builds new neural pathways, sharpens focus, improves reaction time, and supports long-term cognitive health.

The laughter you hear when we mess up the combo? That’s actually part of the magic. Fun, social, and mentally challenging movement is a triple threat for healthy aging.

So yes, we look a little ridiculous sometimes. And yes, that is completely intentional.

Drop a 🤣 if you got lost in the arms before the feet even showed up… you are in very good company.

One of my favorite things about leading classes is the end. I’ve seen smiles and I’ve seen tears. I usually don’t know what I’m going to say but somehow it all works out.

There are many times when I’m parking before class and just ask God to help me say the right things and to use me as a beacon of light for those who need it and are ready to hear these words, so I never worry about what to say. It always lands.

Many times I end up saying what I also need to hear.

So thank you for participating in my little mindfulness moments. I hope they’ve helped you through the years because we all carry something no one sees but we are all in this journey together.

See you in class ❤️