Tri-Math

Contact Tri-Math today at tri-math.com to help your student get a head start in 2018!

Interesting article on brain health and exercise - time to get your heart rate up!

What Type of Exercise Is Best for the Brain? One kind in particular appears to be king

Once again research shows that Tri-Math is ahead of its time by incorporating meditation and exercise into learning. For more interesting articles see https://tri-math.com/news/

Mindfulness, Yoga, Meditation and Extended Play in our Schools My school district has embarked on a whole child journey. This revolves around our extended recess time (we increased recess from twenty minutes to forty minutes), yoga, meditation and mindfulness work for students K-8.

Now those long bike rides serve another purpose! http://www.bicycling.com/training/motivation/riding-centuries-makes-you-smarter

Riding Centuries Makes You Smarter Ride lots! Sustained aerobic exercise—the kind we get on those long, luxurious bike rides—builds your brain.

School is almost here! Enable your student to reach their full potential by trying a new and scientifically proven tutoring method that incorporates physicial exercise and meditation. Contact Tri-Math today at [email protected] or (908)-387-7178 to secure your spot for the upcoming school year. For more information see https://tri-math.com/

Tri-Math Tutoring Services with Exponential Benefits

Look at this! Students in Charleston learn math while exercising with great results! http://www.care2.com/causes/students-in-charleston-learn-math-while-exercising.html

Exercise Grows Brain Cells At These Charleston Schools | Care2 Causes At Charleston County Schools, in South Carolina, they know that more movement and exercise makes kids better learners.

In addition to helping students in school, exercise and meditation can help fight depression! For more interesting articles see http://tri-math.com/news/

Meditation Plus Running as a Treatment for Depression Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone.

Once again research shows that Tri-Math is ahead of its time by incorporating exercise into learning. For more interesting articles see http://tri-math.com/news/

Exercise + Classwork May = Better Math Scores: MedlinePlus Exercise + Classwork May = Better Math Scores

Interesting article: “sustained aerobic exercise might be most beneficial for brain health also in humans.” http://well.blogs.nytimes.com/2016/02/17/which-type-of-exercise-is-best-for-the-brain/?hp&action=click&pgtype=Homepage&clickSource=wide-thumb&module=mini-moth®ion=top-stories-below&WT.nav=top-stories-below&_r=0

Which Type of Exercise Is Best for the Brain? For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training.

Did you know? In addition to holding a BS and BA from Johns Hopkins University and Masters from Princeton University, Tri-Math's founder, Holly Goodman, is also a NSCA Certified Personal Trainer and a Certified Spinning Instructor. Holly's unique qualifications enable her to provide a revolutionary tutoring approach with exponential benefits. Read more about Holly and Tri-Math on our website: www.tri-math.com

Check out this article to see how Mindfulness can help you succeed in school! http://www.buzzfeed.com/aetna/ask-an-expert-what-is-mindfulness-and-why-should-you-try-it #.qlqREXdrV

Ask An Expert: What Is Mindfulness And Why Should You Try It? Mindfulness is a way to be aware of yourself and what’s going on around you. Join Aetna in trying to educate on mindfulness.

Is your child having trouble with math? Tri-Math's new and unique approach can provide exponential benefits. Find out more today http://tri-math.com/contact-us/

Get help with Math today! Tri-Math tutors students in grades K-12 using a new and innovative approach. All sessions incorporate expertly designed mathematical lessons that engage the mind, physical exercise that stimulates the body, and meditation that calms the soul.