Tri-Math

01/04/2018

Contact Tri-Math today at tri-math.com to help your student get a head start in 2018!

11/08/2017

Interesting article on brain health and exercise - time to get your heart rate up!

One kind in particular appears to be king

12/02/2016

Once again research shows that Tri-Math is ahead of its time by incorporating meditation and exercise into learning. For more interesting articles see https://tri-math.com/news/

My school district has embarked on a whole child journey. This revolves around our extended recess time (we increased recess from twenty minutes to forty minutes), yoga, meditation and mindfulness work for students K-8.

09/09/2016

Now those long bike rides serve another purpose! http://www.bicycling.com/training/motivation/riding-centuries-makes-you-smarter

Ride lots! Sustained aerobic exercise—the kind we get on those long, luxurious bike rides—builds your brain.

08/16/2016

School is almost here! Enable your student to reach their full potential by trying a new and scientifically proven tutoring method that incorporates physicial exercise and meditation. Contact Tri-Math today at [email protected] or (908)-387-7178 to secure your spot for the upcoming school year. For more information see https://tri-math.com/

Tutoring Services with Exponential Benefits

04/14/2016

Look at this! Students in Charleston learn math while exercising with great results! http://www.care2.com/causes/students-in-charleston-learn-math-while-exercising.html

At Charleston County Schools, in South Carolina, they know that more movement and exercise makes kids better learners.

04/04/2016

In addition to helping students in school, exercise and meditation can help fight depression! For more interesting articles see http://tri-math.com/news/

Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone.

03/08/2016

Once again research shows that Tri-Math is ahead of its time by incorporating exercise into learning. For more interesting articles see http://tri-math.com/news/

Exercise + Classwork May = Better Math Scores

02/17/2016

Interesting article: “sustained aerobic exercise might be most beneficial for brain health also in humans.” http://well.blogs.nytimes.com/2016/02/17/which-type-of-exercise-is-best-for-the-brain/?hp&action=click&pgtype=Homepage&clickSource=wide-thumb&module=mini-moth®ion=top-stories-below&WT.nav=top-stories-below&_r=0

For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training.

02/15/2016

Did you know? In addition to holding a BS and BA from Johns Hopkins University and Masters from Princeton University, Tri-Math's founder, Holly Goodman, is also a NSCA Certified Personal Trainer and a Certified Spinning Instructor. Holly's unique qualifications enable her to provide a revolutionary tutoring approach with exponential benefits. Read more about Holly and Tri-Math on our website: www.tri-math.com

02/04/2016

Check out this article to see how Mindfulness can help you succeed in school! http://www.buzzfeed.com/aetna/ask-an-expert-what-is-mindfulness-and-why-should-you-try-it #.qlqREXdrV

Mindfulness is a way to be aware of yourself and what’s going on around you. Join Aetna in trying to educate on mindfulness.

01/28/2016

Is your child having trouble with math? Tri-Math's new and unique approach can provide exponential benefits. Find out more today http://tri-math.com/contact-us/

Tri-Math tutors students in grades K-12 using a new and innovative approach. All sessions incorporate expertly designed mathematical lessons that engage the mind, physical exercise that stimulates the body, and meditation that calms the soul.