09/06/2026
September is Su***de Prevention Month๐
This message is deeply personal for me because I am a su***de attempt survivor.
There was a time when the pain felt heavier than the hopeโwhen I could not see beyond the moment I was in. But I survived. I stayed. And today, I am living a life I once could not imagine.
Crash Box Therapy was built from that journey. It was created to give people a safe space to release what they have been carrying, reconnect with themselves, and remember that healing is possible.
To anyone struggling silently: your life matters. Your story is not over. Please give yourself the chance to see what can exist beyond this painful moment. You do not have to carry it alone๐ซ
And to my fellow survivors: I see you. I honor your strength. I am grateful that you are still here. ๐๐๐พโจ
If you need immediate emotional support, call or text 988 anytime to reach the Su***de & Crisis Lifeline.
***dePreventionMonth