South Mountain Martial Arts

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Beginner Sambo Striking Lesson is up on our YOUTUBE. You can see the full video there now! https://linktr.ee/SouthMountainSocials https://www.youtube.com/@SouthMountainSocials #Sambo #Judo #Jiujitsu #Kempo #Southmountain

https://youtu.be/D5M6uQPUBos?si=SAAaZ45Qr9Xsem5O

Full SAMBO Lesson: Beginner Striking Find more information about South Mountain by exploring our linktree!linktr.ee/SouthMountainSocials

https://youtu.be/D0vTGfQYYx8?si=p2cb3ssYqr74SVkm

This is South Mountain: Sambo Find more information about South Mountain by exploring our linktree!linktr.ee/SouthMountainSocials

https://www.facebook.com/share/p/1AUjP1ytVj/

This is South Mountain: JUDO Find more information about South Mountain by exploring our linktree!linktr.ee/SouthMountainSocials

Planning to attend the 2026 USA Open Karate Championships and Junior International Cup? Now is the time to secure your hotel and finalize your travel plans.

We strongly recommend booking through our official Hotel and Travel provider to access approved event rates and stay close to the action.

Don’t wait. Rooms fill quickly as the event approaches.

🔗 Book here: https://www.usankf.org/2026-usa-open-jic

https://southmountainmartialarts.com/

South Mountain Martial Arts JUDO JUJITSU KEMPO SAMBO FENCING Dragonfly Team fencing News & Events New Class schedule : Updated 2026 FebruarySouth Mountain Martial Arts is an AAU Club. All members need AAU Extended memberships. Click here for AAU membership registration.Dragonfly Team - youth fencing team will open for the com...

Hope is a big word for only four letter because as humans, hope is what we hold onto when all is lost. The word hope is used all over in poems, speeches and literature. However when speaking of having hope for people to change who they are, hope needs to be set aside. As the target of abuse and violence, hope that the person You fell in love with will return if You just ... fill in the blank... You are setting your hope in a facade, a roose, a set up by the abuser to have their needs met. The person you met doesn’t exsist because if they did exsist, they would still be that person. Think about your long term relationships they are consistently the same people they don't flip on and off like a light switch. Choose You.
-Kat 💕 Kat is a Survivor Expert with Lived Experiences in domestic violence and abuse.

And in everything else

Ctto.