12/19/2025
If this year was a pose it would be toppling tree.
Grounded with one foot while the other up in the air balancing for dear life.
Head below the heart as if surrendering to the instability life throws at you.
You learn to focus, tap into your center, find the willpower to root down, to eventually rise up 🌱
This year I chose to step back from teaching at big yoga studios. I loved my time teaching, connecting with the students, but something was always off.
After 13 years of teaching I have decided to go my own way.
Yes, I’m scared, nervous, but I’m excited for the possibilities to come.
If you don’t try, you’ll never know.
“Doubt kills more dreams than failures ever will.”
- SK
Starting next year January 6, 2026, you can practice with me two times a week.
Quarry Arts Building
715 Hill St, Madison, WI
Mendota Movement Room #170
Tuesdays and Thursdays:
9:30am - Vinyasa (60 min.)
$10 drop in or pay what you can :)
No need to sign up, just show up!
Props are provided
BYOYM (bring your own yoga mat)
Park along the building or across the street where the old Whole Foods use to be.
I’ve missed teaching tremendously!!
Would love to connect, chat, grab a coffee.
The yoga practice is a lot like life, practice 🙂
Please reach out if you have any questions.
See you next year 🥳
wisconsin
