Life Coaching w/ Sass

Life Coaching w/ Sass I help professional women design a life they love so they can love the life they live by becoming the top 1% in their personal & professional lives.

About Me: I am a Certified Vision and Empowerment Life Coach, Reiki Master and Intuitive Healer

I’m a mom of 6, who fell in love with fitness back in 2006 when I decided to get healthy. My journey into fitness changed my life! I wanted to share the amazing feeling of inspiration and hope with everyone that I crossed paths with because I knew this was MY PUPOSE for being on this earth. I became a

instructor in 2010. Then around 2018 something struck me, my PURPOSE shifted into Life Coaching! Although, I became certified to be a life coach in 2015 it did not call to me until 2yrs later. I was a former Dance Team director for the Lehigh Valley Storm DIVAS, group fitness and personal trainer. I currently work full time in the Telecom industry and a Wellness and Life Coach. Certifications: CPR/AED, Primary Group Fitness, Personal Trainer, Strength Conditioning & Weight Training Consultant, Total Body Strength Conditioning, Reiki Master, Certified Wellness and Life Coach

https://youtube.com/channel/UCkLuichCjVMvuVaYO7czLJw

08/28/2026

Stop downplaying your

Just know that you are special! OWN IT!

08/27/2026

Thursday reminder! Stop down playing what you do for others

08/23/2026

When you are filled with love and love yourself, it’s so EASY to give, spread and BELIEVE there is GREAT love!

I pray that you receive this love and then let it be a trickle effect❤️❤️❤️

08/19/2026

When will you trust YOU

This was so real, put what you get in the comments🙌🏾
08/18/2026

This was so real, put what you get in the comments🙌🏾

08/18/2026

Tuesday thoughts: No one has it all figured out, keep moving forward. Whatever comes, comes. Whatever leaves, leaves.

You’re job is to keep putting one foot in front of the other

Today I did something to make the little girl in me so proud and dance with joy. Don’t forget to thank the little girl a...
08/17/2026

Today I did something to make the little girl in me so proud and dance with joy.

Don’t forget to thank the little girl and/or boy in you for EVERYTHING because it’s what got you to this point! I’m just so happy 🥰❤️❤️

08/16/2026

Sunday thoughts: Don’t let anyone or anything put a title on you! Repeat after me: I am allowed to grow! I am no better BUT I am different AND that’s what makes me SPECIAL❤️

08/15/2026

Saturday Morning Car thoughts: Your voice matters❤️

08/14/2026

Friday thoughts: Give yourself a break

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Macungie, PA

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