DJeat

03/27/2023

dJeat Meet is canceled today 😔

03/19/2023

02/21/2023

Our dJeat Meet working on how to take those negative food thoughts and turn them into positives!!

02/20/2023

dJeat Meet is tonight at 6:30 p.m. at Make Fit Happen!! If you know of anyone that wants/needs help with nutrition and how to eat a healthier diet, please invite them! Everyone is welcome 🥑

02/14/2023

Happy Valentine's Day from dJeat!! Don't forget to eat your chocolate covered fruit today 🍓🍫 It's all about balance, right? 🥰

02/13/2023

Join me tomorrow night at 6:30 p.m. at Make Fit Happen for our dJeat Meet!
🍎 Inspiration
🥦Nutrition Education
🫐Train the Mind
🥑Time for Celebration!!
🧒👩 Face to Face Meetings!
Your first class is FREE! Message me for more information. Looking forward to seeing you all!!

01/29/2023

Come join this week's dJeat Meet where we'll talk about salt...why we need it and in what form. Plus I have a tasty WARM soup for you to try and a fun give-away! 6:30 p.m. at Make Fit Happen. Anyone that wants to increase their knowledge about healthy eating is invited. First class is FREE!

01/25/2023

If you have the deat app, go look at the new post on Coach Board, "The Skinny on Fats." If you aren't a member of dJeat, the area's newest nutrition support group, message me. We would love to have you join us!

01/23/2023

Do you or someone you know need some guidance with your nutrition? Come check out the newest nutritional support group in our area - dJeat!

01/11/2023

Bring a friend! New members are always welcome!