DJeat

dJeat Meet is canceled today 😔

Our dJeat Meet working on how to take those negative food thoughts and turn them into positives!!

dJeat Meet is tonight at 6:30 p.m. at Make Fit Happen!! If you know of anyone that wants/needs help with nutrition and how to eat a healthier diet, please invite them! Everyone is welcome 🥑

Happy Valentine's Day from dJeat!! Don't forget to eat your chocolate covered fruit today 🍓🍫 It's all about balance, right? 🥰

Join me tomorrow night at 6:30 p.m. at Make Fit Happen for our dJeat Meet!
🍎 Inspiration
🥦Nutrition Education
🫐Train the Mind
🥑Time for Celebration!!
🧒👩 Face to Face Meetings!
Your first class is FREE! Message me for more information. Looking forward to seeing you all!!

Come join this week's dJeat Meet where we'll talk about salt...why we need it and in what form. Plus I have a tasty WARM soup for you to try and a fun give-away! 6:30 p.m. at Make Fit Happen. Anyone that wants to increase their knowledge about healthy eating is invited. First class is FREE!

If you have the deat app, go look at the new post on Coach Board, "The Skinny on Fats." If you aren't a member of dJeat, the area's newest nutrition support group, message me. We would love to have you join us!

Do you or someone you know need some guidance with your nutrition? Come check out the newest nutritional support group in our area - dJeat!

Bring a friend! New members are always welcome!