05/26/2022
My favorite student has a jarring left hook.
Personal training in realistic self defense.
05/26/2022
My favorite student has a jarring left hook.
03/12/2021
Rooftop training for school lunch.
09/16/2020
To be the best, you must train with the best.
07/27/2020
Social distancing with my new favorite student.
02/13/2020
Seattle, WA has a violent crime rate that is 118% higher than the Washington average and 79% higher than the national average.
Be prepared. Be empowered!
10/14/2019
Your significant other can be your biggest asset in martial arts. Learning together gives you a competent partner to work with on your own time, which rapidly accelerates your learning curve.
06/11/2019
Addy enjoys that Triangle Choke a little to much.
05/30/2019
The eyes are the windows to the soul. Learn to break them with your fingertips.
05/07/2019
Start conditioning their tools early.
04/02/2019
We believe the best form of self defense is a solid base in all ranges of MMA accompanied by the foul tactics not aloud in sanctioned sports. Generally traditional martial artists criticize MMA for not practicing these dirty tactics and the MMA community criticizes traditional martial arts for relying on them to heavily. We believe both sides have great value and flow seamlessly together.