SLAM Sweat Like A Mother Lynn Haven

S.L.A.M. Sweat Like A Mother- Lynn Haven offers 3 workout classes per week for women of all ages.

You can bring your kids to watch you prioritize your fitness goals, provide them a safe environment to learn and then play with other kids after, and a place for YOU to be seen and encouraged.

Somewhere between the endless “You go girl!”, high fives, smiles, and offers to hold your baby for you so you can workout, you realize that it’s way MORE than a workout, it’s a community!

It’s packed full of joy and good times, mama.
JOIN THE JOY! ☀️

Your first class is FREE! Link in bio, QR code in picture.

Moms who lift each other up means everything. 🫶

👉It means you can walk into a workout with confidence.
👉It means people understand what you went through to get yourself to the workout that morning.
👉It’s hearing a “YOU GO GIRL!” because they see the effort you’re putting in.
👉It means you have a support system before, during, and after the workout.

Sweat like a mother. 🔥
Building strength, friendships, and confidence with our little ones nearby.
More than a workout—it’s a community.

T O M O R R O W. 9AM. L H S C.

See you there? ☀️🕶️👯‍♀️👯‍♀️

Look at this STRONG + BEAUTIFUL mother- daughter- granddaughter trio! 💕

It’s all about sweating + working hard + honoring your body and season of life, IN FRONT of your kids!

We’re showing them determination, perseverance, and that moving your bodies can be FUN and stress-free!

Come join the joy!
See YOU Wednesday??

Sips + Dips! 🌺🍹🍍🌴

Nothing like a few hours of grazing and lounging at a gorgeous pool with the girls!

Now we can tackle the rest of the weekend!

FYI, you’ll have to take our word for it that the pickle dip was top notch. 👌

FIRST FRIDAY COFFEE ☕️

Would it even be a legitimate event if we didn’t forget to take a group picture before half of us left? Probably not!

Delicious food 👍
Tasty coffee 👍👍
Community + conversation 👍👍👍

chb did not disappoint!