SLAM Sweat Like A Mother Lynn Haven

SLAM Sweat Like A Mother Lynn Haven A fitness community full of powerful examples of local strong + capable + kind women✨

C+ picture for an A+ crew on the first day of SEPTEMBER! 🍎First we sweat like a mother, and then we headed to the The Dr...
09/02/2026

C+ picture for an A+ crew on the first day of SEPTEMBER! 🍎

First we sweat like a mother, and then we headed to the The Drip Coffee Co. for coffee and playtime for the kids!

What a Wednesday!!! Fridays coming, you IN? Let’s go!

🎵”TOMORROW, tomorrow, there’s S.L.A.M. tomorrow! It’s only a day away!” 🎵We can’t wait to start a whole new week of swea...
08/30/2026

🎵”TOMORROW, tomorrow, there’s S.L.A.M. tomorrow! It’s only a day away!” 🎵

We can’t wait to start a whole new week of sweating together. We’ve got room for YOU, mama! COME ON!

Benches are for more than sitting! One more sleep until our next class. You coming tomorrow, mama?
08/25/2026

Benches are for more than sitting!

One more sleep until our next class. You coming tomorrow, mama?

“My kid would never sit in the stroller for a workout” oh yeah? Not even for some squat jump high fives? What about some...
08/24/2026

“My kid would never sit in the stroller for a workout” oh yeah? Not even for some squat jump high fives? What about some planks to tickle taps? Or what if you’re using that stroller to tricep dip or get in a few pushups?

You’d be surprised how easily you can turn your kid into your hype squad! Come try it!

Sweatlikeamother.com/lynnhaven

Do the darn thing 100X ✅Do it in front of your kids ✅✅✅✅Bring your sister to celebrate! 👯‍♀️Get the shirt to prove it! ...
08/19/2026

Do the darn thing 100X ✅
Do it in front of your kids ✅✅✅✅
Bring your sister to celebrate! 👯‍♀️
Get the shirt to prove it!

Laura’s 100th class! 💃💃💃Well technically this was her 101st class!! Let me tell you a little bit about our girl, Laura! ...
08/18/2026

Laura’s 100th class! 💃💃💃

Well technically this was her 101st class!!
Let me tell you a little bit about our girl, Laura! I (Karissa Splain) met her the day after I officially became the owner of S.L.A.M. Lynn Haven and the day she officially became a stay at home mom!

I told her all about SLAM, and by the end of the night she was going to try it out. She came to Our First Rodeo (our first anniversary celebration) and decided to come ‘once in a while’. But that quickly turned into her jumping head first into our community and joining in our yearly challenge that year!

Now look at her! A mom of FOUR, showing up for herself and bringing her sister to celebrate! Here’s to 150 more!! YOU GO GIRL!

Address

2201 Recreation Drive
Lynn Haven, FL
32444

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 9:30am - 10:30am

Telephone

+18508900510

Website

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