06/06/2025
SUMMER CLASSES ARE LIVE! Come train with us on Tuesday Nights!
Email us today to reserve your spot
Classically grounded development of the arts and athletics
Owners Erin Johnson & KC Halldorson
06/06/2025
SUMMER CLASSES ARE LIVE! Come train with us on Tuesday Nights!
Email us today to reserve your spot
06/06/2025
Cortisol: Our body's natural alarm clock, but too much can throw things off. Understanding its role is key to balanced health! 🧘♀️
06/06/2025
SUMMER CLASSES ARE LIVE!
Interested in training and gaining? Email us today!
06/04/2025
Welcome to June! Warmer weather, and Summers almost here! Here's your challenge for the month!
How many will you do?
06/02/2025
We are already hard at work preparing for next competition season! Interested in competing in dance but not sure where to start? Email or DM us today to learn more!
[email protected]
05/23/2025
It's a wrap! Great work, and thank you to all our friends and family that played a role in this year's competition season. Here we come 2026!
05/20/2025
Cortisol info for athletes looking to improve their performance.
05/19/2025
How are you training this Summer?
05/19/2025
It's coming up on that time of year! Book your dance lessons now!
05/17/2025
Putting in the work!
05/16/2025
Congratulations to our kiddos and all the hard work they have put into their routines this season! Lets finish strong!
05/15/2025
Loving the energy brought to The One 2025!
| Monday | 1pm - 3:30pm |
| Wednesday | 5pm - 8pm |
| Friday | 9:30am - 1pm |