10/29/2021
YMCA Coach Hilary
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Let's RESET! Personal Trainer, REGYMENlynchburg Coach, Director of Healthy Living, and all-around
10/29/2021
09/09/2021
Make a difference for the youth in our community and volunteer! ⚽️⚽️⚽️
07/14/2021
This Friday!
Fun for the entire F A M I L Y!!
Join us this Friday, July 16th at Express YMCA of Lynchburg for a fitness class the whole family will enjoy!
02/10/2021
🥰🥰
02/02/2021
❓🤔 Some (going into Wednesday 😂) at the Y Express. Do you know the answer(s)?
Stop by the YMCA Express to drop your answer in the bowl and you might win a prize 😏
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Text the word RESET to 313131 to join the challenge
Visit the YMCA's website here 👉🏽 https://www.ymcacva.org/reset
Visit the YMCA of CVA online LIVE 👉🏽 https://bit.ly/3okfhe8
Join us in the national STRONGLIFE Community Group 👉🏽 https://bit.ly/3clnLPI
02/01/2021
Day 1 complete 💪 With my knee surgery coming up (February 16th) I am moving in the best way I can and listening to my body. Today was low impact, but I'm feeling it! Thanks Jessie for always being down to move with me! 🧘♀️
How are you moving for 30 minutes today??
01/26/2021
👋 Hey guys! Just popping in to invite you to join me, Lynchburg, and the rest of the country in our 6 week at the YMCA of Central Virginia 🎉 Get moving/try something new/engage in a healthy habit over the next 6 weeks and RESET your year 💪
👉 Text RESET to 313131 to join! Fill out the brief questionnaire to register
👉 Like my page, join YMCA of Central Virginia Live and StrongLife Community on Facebook
👉 Check out stronglife.org for information about happenings nationally throughout the challenge!
01/26/2021
Gearing up for next week 💪 Have you hit the RESET button yet?! Text RESET to 313131 and join us!!
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Location
Category
Website
Address
3408 Old Forest Road
Lynchburg, VA
24501