Sated a Cookbook Meditarranean Lifestyle

Sated a Cookbook Meditarranean Lifestyle RECIPES, MEDICAL TESTIMONIALS, RECOMMENDATIONS FOR THIS FOOD PLAN Most people do not know what this is and go on w/ their unhealthy eating habits.

The purpose of this cookbook is to help/support those who as a part of their recovery have received the suggestion to "go on the mediterranean diet". In addition, there is a section called "heroes of our time". This is to memorialize those who were injured or lost during the campaign "PROTECTIVE EDGE" whose families choose to participate. We are asking each family to send us a favorite family recipe in english or in hebrew because people are very interested in the details of the lives of those who have given the ultimate sacrifice.How can you help?We need translators and those who are willing to receive emails and respond to the families. this is a very delicate issue and must be handled elegantly. thank you for your support and interest and looking forward to working together w/ you. for now, the cookbook is free.

03/25/2018
11/13/2016
08/09/2016

Directions:

Cut the cauliflower into bite-size florets. Wash and check for bugs.
Beat the eggs together in a bowl.
Mix the cornflake crumbs, matzah meal, sesame seeds, salt, nutritional yeast, garlic powder and mustard powder together in a separate bowl.
Dip each piece of cauliflower into the egg mixture, and then into the crumb mixture.
To Bake: Place the coated florets on a greased baking sheet and drizzle with a small amount of oil (or spray with cooking oil spray). Bake on 400°F (200°C) for 25 minutes.
To Fry: Heat 2-3 inches of vegetable or canola oil in a pot. Drop in 6-8 florets and cook until golden and crispy. Remove and place on a plate lined with paper towel. Continue frying in batches until all the florets are fried.
Serve with the dipping sauce of your choice. I like these with sweet chili sauce.

08/09/2016

Ingredients:

1 large head cauliflower
2 eggs
½ cup cornflake crumbs
½ cup matzah meal
½ cup toasted sesame seeds
1 tsp. salt
2 tbsp. nutritional yeast
1 tsp. garlic powder
1 tsp. mustard powder
Optional: sweet chili sauce for dipping

08/09/2016

These can be baked or fried. I was very much enjoying them in baked form, but then I fried a batch to test it out and let’s face it—fried is almost always better. But baked is still good. I’ve left instructions for both methods below, so it’s up to you.

08/09/2016
Crunchy Cauliflower NuggetsWith Sweet Chili Dipping SauceBy Miriam Szokovski
08/09/2016

Crunchy Cauliflower Nuggets
With Sweet Chili Dipping Sauce
By Miriam Szokovski

Bread is different and has many options and opportunities to enjoy. Those who are not "bread-eaters", will opt for this ...
06/28/2016

Bread is different and has many options and opportunities to enjoy. Those who are not "bread-eaters", will opt for this super fresh, energy provider!

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