Miracle Alley Training & Development

08/22/2026

⚠️ WOULD YOU KNOW WHAT TO DO? ⚠️

Choking is fast, silent, and terrifying. If an adult or child over 1 year old is conscious but cannot breathe, speak, or cough, you need to step in using the "5-and-5" rescue method.Swipe through to learn the exact steps to save a life.

🔴 THE 5-AND-5 PROTOCOL:
1️⃣ 5 BACK BLOWS: Support their chest, lean them forward, and use the heel of your hand to strike firmly between their shoulder blades.
2️⃣ 5 ABDOMINAL THRUSTS: Stand behind them, wrap your arms around their waist, place your fist just above their belly button, and pull sharply inward and upward.
3️⃣ REPEAT: Keep switching between 5 blows and 5 thrusts until the object is cleared.🚨 Crucial Note: If they lose consciousness, lower them gently to the ground, call 911 immediately, and begin CPR.📌 Save this post right now so it's always in your library, and share it to your stories—you never know whose life you might save today.Disclaimer: This post provides educational information under AHA/Red Cross guidelines and is not a substitute for hands-on, certified first aid training.

08/21/2026

Things to ponder as we head back to school

Emergencies can happen anywhere on campus, from classrooms and cafeterias to playgrounds and school buses. Discover practical emergency preparedness tips for teachers, staff, and volunteers, including planning, CPR/AED training, drills, and coordination with community partners.

08/20/2026

Have a little fun while paddling with a group

While this watersport is interesting enough on its own, there are also fun and unique games you can play with friends when paddling in a group. 10 Fun…

08/19/2026

A reminder of the importance of lifeguards in public areas
So thankful they were well trained and ready to respond

08/12/2026

A reminder to stay safe while on the water

Every experienced paddler has witnessed some cringeworthy moments on the water when watching fellow paddlers. If you find yourself paddling with people…

07/31/2026

💡 MIRACLE ALLEY SAFETY TIP: The 3 C's of an Emergency 💡
Do you know what to do if someone suddenly collapses or suffers a severe injury? When panic sets in, remembering the Three C’s will keep you focused and potentially save a life:
1️⃣ CHECK: Before rushing in, check the scene for safety. Ensure there are no hazards like traffic, live wires, or fire. Then, check the victim by tapping their shoulder and shouting, "Are you okay?"
2️⃣ CALL: If they are unresponsive and not breathing normally, immediately call 911 (or designate a specific person to call) and send someone to look for an AED.
3️⃣ CARE: Begin life-saving care immediately. If untrained, deliver continuous chest compressions (hands-only CPR) at a rate of 100 to 120 beats per minute until professional help arrives.
Real confidence in an emergency comes from hands-on practice.
Is your local business, school, or community group prepared? Let us bring the training directly to your door anywhere in Houston County.
✨ Miracle Alley Training — Empowering our community with real skills for real life.
📞 Call/Text 360.990.5199 to schedule an on-site Red Cross certification course for your team today!

07/08/2026

This article is a good reminder of how a few minutes can change your whole life.

Doctors and others are sounding an alarm: More U.S. children have been drowning in recent years. And they want more people to be prepared.

05/31/2026

Shallow Water Lifeguard training

05/25/2026

Starting the year off right! Successful lifeguard course!