University of Kentucky CHAARG

University of Kentucky CHAARG CHAARG stands for Changing Health, Attitudes, + Actions to Recreate Girls. Small Group day/time is chosen by you from a list of different times!

+ at UNIVERSITY OF KENTUCKY✨
+ Wellness Community 💪
+ Workouts every Wednesday Evenings ⚡️
+ Become a member + learn more below 👇

https://shop.chaarg.com/products/university-of-kentucky-chaarg-membership We inspire + motivate each other every day to be the best version of yourself, especially with fitness! During the school year, we meet twice a week for Small Groups (a workout led on campus with other CHAARG girls) and for Studio Spotlights (visiting local studios in Lexington). Studio Spotlights are Wednesday nights. We also will meet to hangout + bond (canoeing trips + movie nights), 'meet the exec' workouts, end of the year parties, etc! If you are interested in joining this AMAZING group of women at the University of Kentucky, all you need to do is sign up here! ($45 for a membership)

http://shop.chaarg.com/collections/chaarg-memberships/products/university-of-kentucky-membership

Link to join private FB page: https://www.facebook.com/groups/898609070223480/

Let’s meet this weeks MM!Name: Taytum StoneHometown: LexingtonYear: JuniorMajor: International StudiesFav workout: Lifti...
09/28/2026

Let’s meet this weeks MM!
Name: Taytum Stone

Hometown: Lexington

Year: Junior

Major: International Studies

Fav workout: Lifting / Reformer Pilates

Fav healthy snack: Rice Cakes with PB/Banana

Fav workout song: Any rap or house music

Fitness goal: Building more endurance and getting better at cardio to prepare for basic training next semester

Fav CHAARG Memory: My favorite Chaarg memory has been the boxing weekly workouts with all my friends

Fun fact: I’m in the Army

WHY DID YOU JOIN CHAARG: I joined Chaarg to find a group of girls that were like-minded, very goal-oriented, and always want the best for themselves and others.
Personal Insta: Taytumstone

In_Chaarg Insta: Taytum_inchaarg

All smiles for Better Blend®️
09/26/2026

All smiles for Better Blend®️

It is ALWAYS a blast 4 Seasons Martial Arts ! Our girls went far out of their comfort zones to learn grappling and boxin...
09/25/2026

It is ALWAYS a blast 4 Seasons Martial Arts ! Our girls went far out of their comfort zones to learn grappling and boxing. You girls definitely surprised us with your drive during this class! Can’t wait for the next session 🥊⚡️

CHAARGies love Better Blend®️ 🥰
09/23/2026

CHAARGies love Better Blend®️ 🥰

it’s…. ALMOST WEDNESDAY!!!! While we wait for the hours to count down until our weekly workout (the wait is truly tortur...
09/22/2026

it’s…. ALMOST WEDNESDAY!!!! While we wait for the hours to count down until our weekly workout (the wait is truly torturous), let’s check out what our girls have been up to 😳

CHAARG + KeVita — come to our 4 Seasons Martial Arts WEEKLY WORKOUT to sample feel-good fuel with sparkling protein from...
09/22/2026

CHAARG + KeVita — come to our 4 Seasons Martial Arts WEEKLY WORKOUT to sample feel-good fuel with sparkling protein from KeVita!

We 💙 KeVita! We love that KeVita drinks are pure options that support you to your highest potential. With their amazing variety of functional beverages, including sparkling protein, non-alcoholic kombucha, prebiotic lemonades, + sparkling probiotic refreshers, KeVita helps you sip your glow!

We love KeVita Sparkling Protein because...
🍓 Bright flavors with real fruit juice
😍 Prebiotic fiber for feel-good refreshment
💪 15g of protein to keep you fueled
🫧 A sparkling + light twist with delicious taste!

Don’t miss out on trying this refreshingly delightful + bubbly beverage! See you soon 💫

Get excited for this weeks workout!! We truly love working with Might mighty four ! Get out of your comfort zone with us...
09/22/2026

Get excited for this weeks workout!! We truly love working with Might mighty four ! Get out of your comfort zone with us and test your self defense skills 🥊🥊 KeVita and Red Bull will be helping us support our workout 🏋🏼‍♀️

HAPPY MEMBER MONDAY!!! Let’s meet this week’s MM 🥰🫶Name: Bernadette AlbrightHometown: Naperville ILYear: JuniorMajor: he...
09/21/2026

HAPPY MEMBER MONDAY!!! Let’s meet this week’s MM 🥰🫶

Name: Bernadette Albright
Hometown: Naperville IL
Year: Junior
Major: healthcare communication
Fav workout: strength training
Fav healthy snack: rice cakes
Fav workout song: fancy by drake
Fitness goal: enjoy exercise and help others fall in love with fitness
Fun fact: I’m lefty
Why did u join chaarg: I love fitness and meeting new people
Insta: Bernadette

Always such an amazing time with fitlabky !! Thank you for helping us host our first weekly workout of the year!!! See y...
09/17/2026

Always such an amazing time with fitlabky !! Thank you for helping us host our first weekly workout of the year!!! See you next time 🏋🏼‍♀️

Thank you so much to Ambition Fitness ™ │ Where Women Win for such an amazing workout! We can’t wait to see you again 🥰 ...
09/17/2026

Thank you so much to Ambition Fitness ™ │ Where Women Win for such an amazing workout! We can’t wait to see you again 🥰

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700 Central Avenue
Louisville, KY
40208

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