The Movement Room

08/17/2026

Classes are canceled tonight! 🫠

After a LONG birthday weekend celebrating my daughter, this mama needs a break. 😂💀

We’re taking tonight to rest, reset, and recover from all the birthday chaos. 💕 Thank you for understanding! We will be back at it tomorrow!

08/14/2026

Jamilla Deville thank you for the moves & the memories! You were a true pioneer to getting the pole industry where it is today & we are so grateful for you! Rest beautifully in paradise! You’ve earned it!

08/13/2026

✨ THURSDAY AT THE MOVEMENT ROOM ✨

6:00 PM — Pole 1
7:15 PM — Low Flow Pole

Come move, learn, and have a little fun with us. 💜

📍 411 Georgia St., Louisiana, MO
📲 Book your spot: bookeo.com/themovementroom

💜 To purchase prepaid class packages: click the Prepaid tab.
💜 To view class descriptions: click the ⓘ next to the class name.

08/12/2026

We start tonight & theres 1 spot left! Snag it & let’s grow!

What if this is the summer you finally do something just for YOU?

Maybe you’ve been watching pole fitness videos for years and thought, “I wish I could do that.” Maybe you’ve convinced yourself you’re not strong enough, not flexible enough, too old, too out of shape, or that everyone else will already know what they’re doing.
I’m here to tell you… everyone starts somewhere!!!

That’s exactly why I created this 4-Week Intro to Pole Fitness Series.

This isn’t about being perfect. It’s about discovering just how strong, capable, and confident you really are!

Over four 90-minute classes, you’ll learn the fundamentals of pole fitness in a welcoming, supportive environment where beginners are celebrated.

You’ll build:
✨ Strength
✨ Confidence
✨ Coordination
✨ Flexibility
✨ And maybe even surprise yourself.

No dance experience. No gymnastics background. No pressure.

Just show up exactly as you are.

Series Includes:
• Four progressive 90-minute classes
• Small class sizes
• Individual coaching
• Beginner conditioning
• Graduation certificate
• Discount toward Pole Level 1

Investment: $140 for the full 4-week series

🎉 Early Bird Special: Register by August 6th and save $20! Enroll for just $120.

If you’ve been waiting for a sign… this is it.

Take the class.
Trust your body.
See what you’re capable of.

📍 The Movement Room
411 Georgia St.
Louisiana, MO

Space is limited to keep classes small, so reserve your spot today at:
bookeo.com/themovementroom

08/11/2026

🚨 Schedule Update!

Intro to Pole is canceled tonight, and just a reminder that we will also be closed this Saturday.

We’ll see you Wednesday for the start of our Intro to Pole 4-Week Series and we have ONE spot left! 👀

Then Thursday:
✨ 6:00 PM — Pole 1
✨ 7:15 PM — Low

Link to book in comments bc Facebook wants us to pay to share links now 🙃

💜 To purchase prepaid class packages: click the Prepaid tab.
💜 To view class descriptions: click the ⓘ next to the class name.

See you in the studio! 🖤

08/10/2026

We have 1 spot left for our Intro to Pole 4 Week Series! Grab it while you can!

What if this is the summer you finally do something just for YOU?

Maybe you’ve been watching pole fitness videos for years and thought, “I wish I could do that.” Maybe you’ve convinced yourself you’re not strong enough, not flexible enough, too old, too out of shape, or that everyone else will already know what they’re doing.
I’m here to tell you… everyone starts somewhere!!!

That’s exactly why I created this 4-Week Intro to Pole Fitness Series.

This isn’t about being perfect. It’s about discovering just how strong, capable, and confident you really are!

Over four 90-minute classes, you’ll learn the fundamentals of pole fitness in a welcoming, supportive environment where beginners are celebrated.

You’ll build:
✨ Strength
✨ Confidence
✨ Coordination
✨ Flexibility
✨ And maybe even surprise yourself.

No dance experience. No gymnastics background. No pressure.

Just show up exactly as you are.

Series Includes:
• Four progressive 90-minute classes
• Small class sizes
• Individual coaching
• Beginner conditioning
• Graduation certificate
• Discount toward Pole Level 1

Investment: $140 for the full 4-week series

🎉 Early Bird Special: Register by August 6th and save $20! Enroll for just $120.

If you’ve been waiting for a sign… this is it.

Take the class.
Trust your body.
See what you’re capable of.

📍 The Movement Room
411 Georgia St.
Louisiana, MO

Space is limited to keep classes small, so reserve your spot today at:
bookeo.com/themovementroom

08/10/2026

Tonight’s lineup!

6pm Barrelates Boot Camp (Barre•Pilates•Bootcamp)

7pm Restorative Stretch + Reset

Come build your b***y, sn**ch your waist, tone your arms, and then stretch so good you feel like you got a massage!

Book your spot at:
bookeo.com/themovementroom

08/07/2026

A beautiful night of movement, connection, and community. 💜

Thank you to everyone who came out to move with us. Here’s to everything that’s still to come. ✨

Mindy Gilbert you won the free class!!!!

08/03/2026

Just a reminder we have our open house Wednesday night from 6-7:30pm. Grab a friend & come curious!

Ladies Night Open House at The Movement Room!

Have you ever thought about trying pole fitness but weren’t sure what to expect? This is your chance to come see what it’s really all about in a fun, relaxed, and judgment free environment!

Join us for an evening where you can:
Meet your instructor
Tour the studio
Watch live demonstrations
Learn about beginner classes
Ask questions
Try a few beginner-friendly movements (optional!)
Meet other amazing women in our community

Whether you’re looking to build strength, boost your confidence, find a new hobby, or simply step outside your comfort zone, we’d love to meet you.

📅 Wednesday, August 5
🕕 6:00–7:30 PM
📍 The Movement Room
411 Georgia St.
Louisiana, MO

Bring a friend and come curious! No experience is needed! Just an open mind!

💜 RSVP in the comments or send us a message so we know you’re coming!