The Movement Room

10/15/2026

🖤🔮 COVEN CHOREO 🔮🖤

Time to let your inner witch fly. 🧙‍♀️✨ Join us at The Movement Room for a beginner-friendly pole choreography class with a little Halloween magic.

🕸️ Tuesday, October 27
🕕 6 PM
💜 $20

📍 411 Georgia St, Louisiana, MO
🔮 Sign up at bookeo.com/themovementroom

Come stir up a little magic with us. 🖤

10/05/2026

✨ Y’all filled that last Intro to Pole series FAST.

Since I had more people interested after the spots were gone, I went ahead and dropped the November Intro to Pole Series!

📅 November 4, 11, 18 & 25
This is a 4-week series designed to take you from “I’ve never done this before” to feeling comfortable with the basics of pole.

And because we’ve got people ready to keep moving up… 👀
Our Pole 1/2 - 4-Week Series is also launching TODAY!

Pole 1/2 is for anyone who has completed an Intro to Pole series OR has taken multiple Intro classes and is ready to start building on those foundations.

Both series are limited in size, so if you’ve been waiting for your turn, don’t wait until the spots are gone again. Also, don’t forget, November will be our last month open to the public! So it’s really now or never!

📍 The Movement Room
411 Georgia St., Louisiana, MO
📞 573-222-5226

Online booking required — grab your spot through our booking site listed in the comments or in our bio.

10/02/2026

This series is full, but November is open!

ROUND TWO IS HERE. 🖤
You asked for it, so we’re doing it again!

Our first 4-Week Intro to Pole Fitness Series was such a hit that we’re opening another round. The women who took the first series loved the progression, the challenge, and getting to see what their bodies could actually do.

Now it’s your turn.

Intro to Pole Fitness — 4-Week Beginner Series
📅 Wednesdays: October 7, 14, 21 & 28
⏰ 6:00–7:30 PM
📍 The Movement Room
💰 $140 | Early Bird: $120

Four 90-minute classes designed to take you from “I’ve never done this before” to having a solid foundation in pole fitness.

No experience necessary. Come exactly as you are.

Early bird pricing ends October 1st
Spots are limited, so grab yours before this round fills up.

Book through the link in comments 🖤

10/01/2026

Happy October!
Join us for Pole 1 tonight at 6pm!

09/28/2026

🖤 OCTOBER AT THE MOVEMENT ROOM 🖤

We’re getting a little witchy this month. ✨

Here’s what’s on the schedule:

MONDAYS
6pm — Golden Girl Gains
(low intensity, chair assisted)
7pm — Barrelates Boot Camp
(High intensity barre & pilates boot camp)

WEDNESDAYS
6pm — Intro to Pole | 4-Week Series
(No walk ins. You must sign up for the entire series and there’s 1 spot left)

THURSDAYS
7pm — Pole 1

🎃 WORKSHOP
Saturday 10/10 — 11am
Twerk or Treat - Come shake that thang!

Link to book is in bio & comments!

📍 411 Georgia St, Louisiana, MO
📧 [email protected]
📞 573-222-5226

Come move your body, learn something new, and get a little spooky with us. 🖤💜

09/21/2026

ROUND TWO IS HERE. 🖤
You asked for it, so we’re doing it again!

Our first 4-Week Intro to Pole Fitness Series was such a hit that we’re opening another round. The women who took the first series loved the progression, the challenge, and getting to see what their bodies could actually do.

Now it’s your turn.

Intro to Pole Fitness — 4-Week Beginner Series
📅 Wednesdays: October 7, 14, 21 & 28
⏰ 6:00–7:30 PM
📍 The Movement Room
💰 $140 | Early Bird: $120

Four 90-minute classes designed to take you from “I’ve never done this before” to having a solid foundation in pole fitness.

No experience necessary. Come exactly as you are.

Early bird pricing ends October 1st
Spots are limited, so grab yours before this round fills up.

Book through the link in comments 🖤

09/14/2026

Classes this week

Monday
6pm Barrelates Bootcamp
(barre•pilates•boot camp)
7pm Restorative Stretch + Reset

Tuesday
6pm Intro to Pole

Wednesday
Golden Girl Gains
(Low impact chair assisted workout)

Thursday
6pm Pole 1

Come get a great a great workout!

Link to book in comments

09/10/2026

A time was had this weekend at Steam & Silk!

Now join me tonight for Pole 1 at 6pm!
Link to book in comments & bio!