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Train HD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train HD, Sports & Fitness Instruction, 265 Osborne Road, Loudonville, NY.

10/13/2026

Build rotational strength with Keiser rotations
Focus on controlled movement, core stability, and generating power through every rep! 🔥🤍💙

10/08/2026

Leg press day 🔥 Focusing on controlled reps, strong form, and pushing through every set. Building stronger legs one rep at a time! 💙🤍

10/06/2026

Hanging leg raises! A great core move to build strength, control, and stability. Keep it slow and controlled! 💙🤍

09/29/2026

Banded tricep extensions
Keep your elbows tucked, control the movement, and focus on those triceps! 🔥💙🤍

09/24/2026

Goblet squats
Stay controlled, keep your core tight, and drive through your heels. Simple movement, strong legs. 🔥💙🤍

09/22/2026

DB bench press! Control the weight, stay tight, and press with purpose. Focus on a strong, steady press and full range of motion to get the most out of every rep. 🔥💙🤍

Train HD traveled to the New Baltimore Conservancy Meatball Competition today on a mission far greater than fitness—to d...
09/19/2026

Train HD traveled to the New Baltimore Conservancy Meatball Competition today on a mission far greater than fitness—to defend the honor of the greatest meatball maker in Train HD history, Bill Hazelton. 🍝🏆

Unfortunately, Bill couldn’t attend, so we were forced to represent him as his official meatball delegation. Were we properly trained for this responsibility? Absolutely not. Did that stop us from confidently speaking on behalf of Bill and his legendary meatballs? Also absolutely not.

We sampled the competition, carefully analyzed texture and flavor, and performed several highly scientific rounds of quality control. It was exhausting work, but someone had to do it.

Some people leave behind records, trophies and championship banners. Bill Hazelton left behind a meatball legacy—and we will continue carrying that burden one plate at a time.

Bill, we hope we made you proud. Train HD: building stronger bodies, supporting our people and taking local meatball competitions far more seriously than necessary. 💪🍝🔵⚫️

09/18/2026

Renegade rows 💪 Build your back, arms, and core while challenging your stability. Keep your hips steady and row with control!


Address

265 Osborne Road
Loudonville, NY
12211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 12pm

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